Flatbread Pizza, Vegetable Alfredo
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15.89
% from protein42.38
% from carbs42.38
% from fatNutrition Facts
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Flatbread Pizza, Vegetable Alfredo Nutrients FAQs
Nutrients
- Vitamin A:Flatbread Pizza, Vegetable Alfredo has 1250 IU of Vitamin A.
- Vitamin C:Flatbread Pizza, Vegetable Alfredo has 12 mg of Vitamin C.
- Flatbread Pizza, Vegetable Alfredo has 260mg of Calcium.
- Flatbread Pizza, Vegetable Alfredo has 690mg of Sodium, Na.
- Flatbread Pizza, Vegetable Alfredo has 2.7mg of Iron.
What is the calorie content of Flatbread Pizza, Vegetable Alfredo?
A typical serving 1 slice (140 grams) of Flatbread Pizza, Vegetable Alfredo contains approximately 310 calories.
You can check the exact calorie content by logging Flatbread Pizza, Vegetable Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pizza, Vegetable Alfredo have?
The amount of fat in Flatbread Pizza, Vegetable Alfredo depends on the ingredients and preparation method. On average, one serving 1 slice (140 grams) of Flatbread Pizza, Vegetable Alfredo contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pizza, Vegetable Alfredo have?
The protein content in Flatbread Pizza, Vegetable Alfredo depends on the ingredients exists in it. On average, 1 slice (140 grams) of Flatbread Pizza, Vegetable Alfredo contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pizza, Vegetable Alfredo, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pizza, Vegetable Alfredo have?
On average, 1 slice (140 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Vegetable Alfredo.
How Much carbohydrates (carbs) is in Flatbread Pizza, Vegetable Alfredo?
The amount of carbohydrates (carbs) in Flatbread Pizza, Vegetable Alfredo depends on its serving size and preparation. On average, 1 slice (140 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pizza, Vegetable Alfredo.
How Much Fiber is in Flatbread Pizza, Vegetable Alfredo?
Flatbread Pizza, Vegetable Alfredo contains approximately 2 grams of fiber in 1 slice (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Vegetable Alfredo for healthier you!
What vitamins and minerals are in a Flatbread Pizza, Vegetable Alfredo?
Vitamins in Flatbread Pizza, Vegetable Alfredo:
Flatbread Pizza, Vegetable Alfredo contains following minerals:
General
Does Flatbread Pizza, Vegetable Alfredo contain caffeine?
Flatbread Pizza, Vegetable Alfredo does not contain any caffeine.
Does Flatbread Pizza, Vegetable Alfredo contain alcohol?
Flatbread Pizza, Vegetable Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Vegetable Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Vegetable Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pizza, Vegetable Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Vegetable Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Vegetable Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Vegetable Alfredo for free?
Yes! Since Flatbread Pizza, Vegetable Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pizza, Vegetable Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pizza, Vegetable Alfredo and adds it to your daily hydration log. Simply log Flatbread Pizza, Vegetable Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pizza, Vegetable Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Vegetable Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pizza, Vegetable Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pizza, Vegetable Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pizza, Vegetable Alfredo
Protein and Vitamin A in Flatbread Pizza, Vegetable Alfredo supports bone health.
Protein in Flatbread Pizza, Vegetable Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Flatbread Pizza, Vegetable Alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Flatbread Pizza, Vegetable Alfredo supports building and repairing tissues.
Builds and repairs tissues in Flatbread Pizza, Vegetable Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Pizza, Vegetable Alfredo supports immune function.
Supports immune function in Flatbread Pizza, Vegetable Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Pizza, Vegetable Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Pizza, Vegetable Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Pizza, Vegetable Alfredo provides energy.
Provides energy in Flatbread Pizza, Vegetable Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Pizza, Vegetable Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Pizza, Vegetable Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Pizza, Vegetable Alfredo helps in weight management.
Helps in weight management in Flatbread Pizza, Vegetable Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Pizza, Vegetable Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Pizza, Vegetable Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Pizza, Vegetable Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Pizza, Vegetable Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Pizza, Vegetable Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Pizza, Vegetable Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Flatbread Pizza, Vegetable Alfredo supports eye health.
Vitamin A in Flatbread Pizza, Vegetable Alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flatbread Pizza, Vegetable Alfredo boosts immune function.
Vitamin A in Flatbread Pizza, Vegetable Alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flatbread Pizza, Vegetable Alfredo promotes healthy skin.
Vitamin A in Flatbread Pizza, Vegetable Alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flatbread Pizza, Vegetable Alfredo enhances reproductive health.
Vitamin A in Flatbread Pizza, Vegetable Alfredo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flatbread Pizza, Vegetable Alfredo reduces the risk of certain cancers.
Vitamin A in Flatbread Pizza, Vegetable Alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flatbread Pizza, Vegetable Alfredo promotes healthy development during pregnancy.
Vitamin A in Flatbread Pizza, Vegetable Alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flatbread Pizza, Vegetable Alfredo maintains healthy mucous membranes.
Vitamin A in Flatbread Pizza, Vegetable Alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flatbread Pizza, Vegetable Alfredo improves wound healing.
Vitamin A in Flatbread Pizza, Vegetable Alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flatbread Pizza, Vegetable Alfredo may reduce the risk of macular degeneration.
Vitamin A in Flatbread Pizza, Vegetable Alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Flatbread Pizza, Vegetable Alfredo supports bone health.
Calcium in Flatbread Pizza, Vegetable Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Pizza, Vegetable Alfredo supports muscle function.
Calcium in Flatbread Pizza, Vegetable Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Pizza, Vegetable Alfredo supports heart health.
Calcium in Flatbread Pizza, Vegetable Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Pizza, Vegetable Alfredo supports nerve transmission.
Calcium in Flatbread Pizza, Vegetable Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Pizza, Vegetable Alfredo supports blood clotting.
Calcium in Flatbread Pizza, Vegetable Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Pizza, Vegetable Alfredo supports hormonal secretion.
Calcium in Flatbread Pizza, Vegetable Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Pizza, Vegetable Alfredo supports weight management.
Calcium in Flatbread Pizza, Vegetable Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Pizza, Vegetable Alfredo supports dental health.
Calcium in Flatbread Pizza, Vegetable Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Pizza, Vegetable Alfredo supports blood pressure regulation.
Calcium in Flatbread Pizza, Vegetable Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo supports fluid balance.
Maintains Fluid Balance in Flatbread Pizza, Vegetable Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo supports nerve function.
Supports Nerve Function in Flatbread Pizza, Vegetable Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Pizza, Vegetable Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo supports muscle function.
Aids Muscle Function in Flatbread Pizza, Vegetable Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Pizza, Vegetable Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo helps balance pH levels.
Balances pH Levels in Flatbread Pizza, Vegetable Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Pizza, Vegetable Alfredo supports bone health.
Supports Bone Health in Flatbread Pizza, Vegetable Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 slice Flatbread Pizza, Vegetable Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.