Pizza, Flatbread, Roasted Vegetable

Unknown

Total Energy

240

kcal

46.28

% from carbs

16.53

% from protein

37.19

% from fats

In 145 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Polyunsaturated

1g

Monounsaturated

4g

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza, Flatbread, Roasted Vegetable

A typical serving 1 slice of Pizza, Flatbread, Roasted Vegetable (145 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza, Flatbread, Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 1 slice (145 grams) of Pizza, Flatbread, Roasted Vegetable contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza, Flatbread, Roasted Vegetable depends on the ingredients exists in it. On average, 1 slice of Pizza, Flatbread, Roasted Vegetable (about 145 grams) contains approximately 10 grams of protein.

On average, 1 slice (about 145 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 145 grams) contains about 28 grams of carbohydrates.

Pizza, Flatbread, Roasted Vegetable contains approximately 2 grams of fiber in 1 slice (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 slice Pizza, Flatbread, Roasted Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.