Market Vegetable, Flatbread

Luvo

14.51

% from protein

62.18

% from carbs

62.18

% from fat
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Nutrition Facts

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Serving size
In 174 g(174g)
Amount per serving
Calories
402
% Daily value*

Total Fat 10 g
15.4%

Saturated 4 g
20%

Cholesterol 10 mg
3.3%

Sodium, Na 60 mg
2.6%

Total Carbohydrates 60 g
21.8%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 14 g
28%

Vitamin A 100 IU

Vitamin C 8.4 mg

Calcium 260 mg

Iron 1.4 mg

Market Vegetable, Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Market Vegetable, Flatbread?

A typical serving 0.5 flatbread (87 grams) of Market Vegetable, Flatbread contains approximately 201 calories.

You can check the exact calorie content by logging Market Vegetable, Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Market Vegetable, Flatbread have?

The amount of fat in Market Vegetable, Flatbread depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (87 grams) of Market Vegetable, Flatbread contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Market Vegetable, Flatbread have?

The protein content in Market Vegetable, Flatbread depends on the ingredients exists in it. On average, 0.5 flatbread (87 grams) of Market Vegetable, Flatbread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Market Vegetable, Flatbread, Download Nutribit app for healthier you!

How much sugar does a Market Vegetable, Flatbread have?

On average, 0.5 flatbread (87 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Market Vegetable, Flatbread.

How Much carbohydrates (carbs) is in Market Vegetable, Flatbread?

The amount of carbohydrates (carbs) in Market Vegetable, Flatbread depends on its serving size and preparation. On average, 0.5 flatbread (87 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Market Vegetable, Flatbread.

How Much Fiber is in Market Vegetable, Flatbread?

Market Vegetable, Flatbread contains approximately 2 grams of fiber in 0.5 flatbread (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Market Vegetable, Flatbread for healthier you!

What vitamins and minerals are in a Market Vegetable, Flatbread?

Vitamins in Market Vegetable, Flatbread:

  • Vitamin A:Market Vegetable, Flatbread has 50 IU of Vitamin A.
  • Vitamin C:Market Vegetable, Flatbread has 4.2 mg of Vitamin C.

Market Vegetable, Flatbread contains following minerals:

  • Market Vegetable, Flatbread has 130mg of Calcium.
  • Market Vegetable, Flatbread has 30mg of Sodium, Na.
  • Market Vegetable, Flatbread has 0.72mg of Iron.

General

Does Market Vegetable, Flatbread contain caffeine?

Market Vegetable, Flatbread does not contain any caffeine.

Does Market Vegetable, Flatbread contain alcohol?

Market Vegetable, Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Market Vegetable, Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Market Vegetable, Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Market Vegetable, Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Market Vegetable, Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Market Vegetable, Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Market Vegetable, Flatbread for free?

Yes! Since Market Vegetable, Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Market Vegetable, Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Market Vegetable, Flatbread and adds it to your daily hydration log. Simply log Market Vegetable, Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Market Vegetable, Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Market Vegetable, Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Market Vegetable, Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Market Vegetable, Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Market Vegetable, Flatbread

How to burn 201 calories?

The amount of exercise required to burn off 0.5 flatbread Market Vegetable, Flatbread

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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