Nature's Promise, Plain Bagels
Ahold
6.43
% from protein75.5
% from carbs75.5
% from fatNutrition Facts
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Nature's Promise, Plain Bagels Nutrients FAQs
Nutrients
- Nature's Promise, Plain Bagels has 52mg of Calcium.
- Nature's Promise, Plain Bagels has 510mg of Sodium, Na.
- Nature's Promise, Plain Bagels has 1.44mg of Iron.
What is the calorie content of Nature's Promise, Plain Bagels?
A typical serving 1 bagel (116 grams) of Nature's Promise, Plain Bagels contains approximately 160 calories.
You can check the exact calorie content by logging Nature's Promise, Plain Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nature's Promise, Plain Bagels have?
The amount of fat in Nature's Promise, Plain Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (116 grams) of Nature's Promise, Plain Bagels contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nature's Promise, Plain Bagels have?
The protein content in Nature's Promise, Plain Bagels depends on the ingredients exists in it. On average, 1 bagel (116 grams) of Nature's Promise, Plain Bagels contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Nature's Promise, Plain Bagels, Download Nutribit app for healthier you!
How much sugar does a Nature's Promise, Plain Bagels have?
On average, 1 bagel (116 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Promise, Plain Bagels.
How Much carbohydrates (carbs) is in Nature's Promise, Plain Bagels?
The amount of carbohydrates (carbs) in Nature's Promise, Plain Bagels depends on its serving size and preparation. On average, 1 bagel (116 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nature's Promise, Plain Bagels.
How Much Fiber is in Nature's Promise, Plain Bagels?
Nature's Promise, Plain Bagels contains approximately 4 grams of fiber in 1 bagel (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Promise, Plain Bagels for healthier you!
What vitamins and minerals are in a Nature's Promise, Plain Bagels?
Nature's Promise, Plain Bagels contains following minerals:
General
Does Nature's Promise, Plain Bagels contain caffeine?
Nature's Promise, Plain Bagels does not contain any caffeine.
Does Nature's Promise, Plain Bagels contain alcohol?
Nature's Promise, Plain Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nature's Promise, Plain Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Promise, Plain Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nature's Promise, Plain Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nature's Promise, Plain Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Promise, Plain Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nature's Promise, Plain Bagels for free?
Yes! Since Nature's Promise, Plain Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nature's Promise, Plain Bagels with water tracking feature?
Nutribit automatically calculates the water content of Nature's Promise, Plain Bagels and adds it to your daily hydration log. Simply log Nature's Promise, Plain Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nature's Promise, Plain Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nature's Promise, Plain Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nature's Promise, Plain Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nature's Promise, Plain Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nature's Promise, Plain Bagels
Total Carbohydrates in Nature's Promise, Plain Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nature's Promise, Plain Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nature's Promise, Plain Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nature's Promise, Plain Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nature's Promise, Plain Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nature's Promise, Plain Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nature's Promise, Plain Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nature's Promise, Plain Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nature's Promise, Plain Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Nature's Promise, Plain Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nature's Promise, Plain Bagels enhances brain function and helps improve memory and focus.
Glucose from Nature's Promise, Plain Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nature's Promise, Plain Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nature's Promise, Plain Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nature's Promise, Plain Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Nature's Promise, Plain Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nature's Promise, Plain Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nature's Promise, Plain Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nature's Promise, Plain Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nature's Promise, Plain Bagels, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Nature's Promise, Plain Bagels supports fluid balance.
Maintains Fluid Balance in Nature's Promise, Plain Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nature's Promise, Plain Bagels supports nerve function.
Supports Nerve Function in Nature's Promise, Plain Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nature's Promise, Plain Bagels helps regulate blood pressure.
Regulates Blood Pressure in Nature's Promise, Plain Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nature's Promise, Plain Bagels supports muscle function.
Aids Muscle Function in Nature's Promise, Plain Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nature's Promise, Plain Bagels aids nutrient absorption.
Improves Nutrient Absorption in Nature's Promise, Plain Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nature's Promise, Plain Bagels helps balance pH levels.
Balances pH Levels in Nature's Promise, Plain Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nature's Promise, Plain Bagels supports bone health.
Supports Bone Health in Nature's Promise, Plain Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 bagel Nature's Promise, Plain Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.