Thin Sliced Bagels, Whole Wheat

Ahold

17.7

% from protein

74.34

% from carbs

74.34

% from fat
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Nutrition Facts

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Serving size
In 46 g(46g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 21 g
7.6%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 1.1 mg

Thin Sliced Bagels, Whole Wheat Nutrients FAQs

Nutrients

What is the calorie content of Thin Sliced Bagels, Whole Wheat?

A typical serving 1 bagel (46 grams) of Thin Sliced Bagels, Whole Wheat contains approximately 110 calories.

You can check the exact calorie content by logging Thin Sliced Bagels, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thin Sliced Bagels, Whole Wheat have?

The amount of fat in Thin Sliced Bagels, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 bagel (46 grams) of Thin Sliced Bagels, Whole Wheat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thin Sliced Bagels, Whole Wheat have?

The protein content in Thin Sliced Bagels, Whole Wheat depends on the ingredients exists in it. On average, 1 bagel (46 grams) of Thin Sliced Bagels, Whole Wheat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Thin Sliced Bagels, Whole Wheat, Download Nutribit app for healthier you!

How much sugar does a Thin Sliced Bagels, Whole Wheat have?

On average, 1 bagel (46 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thin Sliced Bagels, Whole Wheat.

How Much carbohydrates (carbs) is in Thin Sliced Bagels, Whole Wheat?

The amount of carbohydrates (carbs) in Thin Sliced Bagels, Whole Wheat depends on its serving size and preparation. On average, 1 bagel (46 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thin Sliced Bagels, Whole Wheat.

How Much Fiber is in Thin Sliced Bagels, Whole Wheat?

Thin Sliced Bagels, Whole Wheat contains approximately 5 grams of fiber in 1 bagel (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thin Sliced Bagels, Whole Wheat for healthier you!

What vitamins and minerals are in a Thin Sliced Bagels, Whole Wheat?

Vitamins in Thin Sliced Bagels, Whole Wheat:

  • Vitamin C:Thin Sliced Bagels, Whole Wheat has 2.4 mg of Vitamin C.

Thin Sliced Bagels, Whole Wheat contains following minerals:

  • Thin Sliced Bagels, Whole Wheat has 78mg of Calcium.
  • Thin Sliced Bagels, Whole Wheat has 180mg of Sodium, Na.
  • Thin Sliced Bagels, Whole Wheat has 1.08mg of Iron.

General

Does Thin Sliced Bagels, Whole Wheat contain caffeine?

Thin Sliced Bagels, Whole Wheat does not contain any caffeine.

Does Thin Sliced Bagels, Whole Wheat contain alcohol?

Thin Sliced Bagels, Whole Wheat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thin Sliced Bagels, Whole Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thin Sliced Bagels, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thin Sliced Bagels, Whole Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thin Sliced Bagels, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thin Sliced Bagels, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thin Sliced Bagels, Whole Wheat for free?

Yes! Since Thin Sliced Bagels, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thin Sliced Bagels, Whole Wheat with water tracking feature?

Nutribit automatically calculates the water content of Thin Sliced Bagels, Whole Wheat and adds it to your daily hydration log. Simply log Thin Sliced Bagels, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thin Sliced Bagels, Whole Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thin Sliced Bagels, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thin Sliced Bagels, Whole Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thin Sliced Bagels, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thin Sliced Bagels, Whole Wheat

Fiber in Thin Sliced Bagels, Whole Wheat supports digestion.

Fiber in Thin Sliced Bagels, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thin Sliced Bagels, Whole Wheat supports heart health.

Soluble fiber in Thin Sliced Bagels, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thin Sliced Bagels, Whole Wheat aids in weight management.

Fiber-rich foods in Thin Sliced Bagels, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thin Sliced Bagels, Whole Wheat regulates blood sugar.

Fiber in Thin Sliced Bagels, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thin Sliced Bagels, Whole Wheat promotes gut health.

Fiber in Thin Sliced Bagels, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thin Sliced Bagels, Whole Wheat lowers the risk of colon cancer.

A high-fiber diet from Thin Sliced Bagels, Whole Wheat is linked to a reduced risk of colon cancer.

Fiber in Thin Sliced Bagels, Whole Wheat improves skin health.

Fiber in Thin Sliced Bagels, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thin Sliced Bagels, Whole Wheat helps lower blood pressure.

Adequate fiber in Thin Sliced Bagels, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thin Sliced Bagels, Whole Wheat boosts immune function.

Fiber in Thin Sliced Bagels, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thin Sliced Bagels, Whole Wheat reduces the risk of type 2 diabetes.

Fiber in Thin Sliced Bagels, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 1 bagel Thin Sliced Bagels, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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