Yellow Rice & Red Beans, Seasoned
Goya
10.53
% from protein89.47
% from carbs89.47
% from fatNutrition Facts
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Yellow Rice & Red Beans, Seasoned Nutrients FAQs
Nutrients
- Yellow Rice & Red Beans, Seasoned has 26mg of Calcium.
- Yellow Rice & Red Beans, Seasoned has 650mg of Sodium, Na.
- Yellow Rice & Red Beans, Seasoned has 127mg of Potassium, K.
- Yellow Rice & Red Beans, Seasoned has 1.8mg of Iron.
What is the calorie content of Yellow Rice & Red Beans, Seasoned?
A typical serving 0.25 cup dry mix (45 grams) of Yellow Rice & Red Beans, Seasoned contains approximately 160 calories.
You can check the exact calorie content by logging Yellow Rice & Red Beans, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Rice & Red Beans, Seasoned have?
The amount of fat in Yellow Rice & Red Beans, Seasoned depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (45 grams) of Yellow Rice & Red Beans, Seasoned contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Rice & Red Beans, Seasoned have?
The protein content in Yellow Rice & Red Beans, Seasoned depends on the ingredients exists in it. On average, 0.25 cup dry mix (45 grams) of Yellow Rice & Red Beans, Seasoned contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Rice & Red Beans, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Yellow Rice & Red Beans, Seasoned have?
On average, 0.25 cup dry mix (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Rice & Red Beans, Seasoned.
How Much carbohydrates (carbs) is in Yellow Rice & Red Beans, Seasoned?
The amount of carbohydrates (carbs) in Yellow Rice & Red Beans, Seasoned depends on its serving size and preparation. On average, 0.25 cup dry mix (45 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Rice & Red Beans, Seasoned.
How Much Fiber is in Yellow Rice & Red Beans, Seasoned?
Yellow Rice & Red Beans, Seasoned contains approximately 2 grams of fiber in 0.25 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Rice & Red Beans, Seasoned for healthier you!
What vitamins and minerals are in a Yellow Rice & Red Beans, Seasoned?
Yellow Rice & Red Beans, Seasoned contains following minerals:
General
Does Yellow Rice & Red Beans, Seasoned contain caffeine?
Yellow Rice & Red Beans, Seasoned does not contain any caffeine.
Does Yellow Rice & Red Beans, Seasoned contain alcohol?
Yellow Rice & Red Beans, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Rice & Red Beans, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Rice & Red Beans, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Rice & Red Beans, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Rice & Red Beans, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Rice & Red Beans, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Rice & Red Beans, Seasoned for free?
Yes! Since Yellow Rice & Red Beans, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Rice & Red Beans, Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Yellow Rice & Red Beans, Seasoned and adds it to your daily hydration log. Simply log Yellow Rice & Red Beans, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Rice & Red Beans, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Rice & Red Beans, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Rice & Red Beans, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Rice & Red Beans, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Rice & Red Beans, Seasoned
Sodium, Na in Yellow Rice & Red Beans, Seasoned supports fluid balance.
Maintains Fluid Balance in Yellow Rice & Red Beans, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellow Rice & Red Beans, Seasoned supports nerve function.
Supports Nerve Function in Yellow Rice & Red Beans, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellow Rice & Red Beans, Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Yellow Rice & Red Beans, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellow Rice & Red Beans, Seasoned supports muscle function.
Aids Muscle Function in Yellow Rice & Red Beans, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellow Rice & Red Beans, Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Yellow Rice & Red Beans, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellow Rice & Red Beans, Seasoned helps balance pH levels.
Balances pH Levels in Yellow Rice & Red Beans, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellow Rice & Red Beans, Seasoned supports bone health.
Supports Bone Health in Yellow Rice & Red Beans, Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup dry mix Yellow Rice & Red Beans, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.