Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans

Uncle Ben's

Total Energy

189.4

kcal

72.63

% from carbs

10.69

% from protein

16.68

% from fats

In 120 g

% daily value

Total Fat

3.4g

5.2%

Saturated

0.4g

2%

Sodium, Na

299mg

13%

Total Carbohydrates

33.3g

12.1%

Sugars

3.5g

7%

Protein

4.9g

9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans

A typical serving 1 serving of Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans (120 grams) contains approximately 189.4 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans depends on the ingredients and preparation method. On average, one serving 1 serving (120 grams) of Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans contains approximately 3.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans depends on the ingredients exists in it. On average, 1 serving of Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans (about 120 grams) contains approximately 4.9 grams of protein.

On average, 1 serving (about 120 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 120 grams) contains about 33.3 grams of carbohydrates.

Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans contains approximately grams of fiber in 1 serving (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 189 calories?

The amount of exercise required to burn off 1 serving Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.