Blueberry Granola with Lemon
Millville
9.16
% from protein70.23
% from carbs70.23
% from fatNutrition Facts
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Blueberry Granola with Lemon Nutrients FAQs
Nutrients
- Blueberry Granola with Lemon has 26mg of Calcium.
- Blueberry Granola with Lemon has 1.08mg of Iron.
What is the calorie content of Blueberry Granola with Lemon?
A typical serving 0.25 cup (30 grams) of Blueberry Granola with Lemon contains approximately 130 calories.
You can check the exact calorie content by logging Blueberry Granola with Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Granola with Lemon have?
The amount of fat in Blueberry Granola with Lemon depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Blueberry Granola with Lemon contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Granola with Lemon have?
The protein content in Blueberry Granola with Lemon depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Blueberry Granola with Lemon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Granola with Lemon, Download Nutribit app for healthier you!
How much sugar does a Blueberry Granola with Lemon have?
On average, 0.25 cup (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Granola with Lemon.
How Much carbohydrates (carbs) is in Blueberry Granola with Lemon?
The amount of carbohydrates (carbs) in Blueberry Granola with Lemon depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Granola with Lemon.
How Much Fiber is in Blueberry Granola with Lemon?
Blueberry Granola with Lemon contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Granola with Lemon for healthier you!
What vitamins and minerals are in a Blueberry Granola with Lemon?
Blueberry Granola with Lemon contains following minerals:
General
Does Blueberry Granola with Lemon contain caffeine?
Blueberry Granola with Lemon does not contain any caffeine.
Does Blueberry Granola with Lemon contain alcohol?
Blueberry Granola with Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Granola with Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Granola with Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Granola with Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Granola with Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Granola with Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Granola with Lemon for free?
Yes! Since Blueberry Granola with Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Granola with Lemon with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Granola with Lemon and adds it to your daily hydration log. Simply log Blueberry Granola with Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Granola with Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Granola with Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Granola with Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Granola with Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Granola with Lemon
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Blueberry Granola with Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.