Blended Nonfat Greek Yogurt, Blueberry
Simply Balanced
48.15
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Blended Nonfat Greek Yogurt, Blueberry Nutrients FAQs
Nutrients
- Blended Nonfat Greek Yogurt, Blueberry has 140mg of Calcium.
- Blended Nonfat Greek Yogurt, Blueberry has 45mg of Sodium, Na.
- Blended Nonfat Greek Yogurt, Blueberry has 180mg of Potassium, K.
What is the calorie content of Blended Nonfat Greek Yogurt, Blueberry?
A typical serving 1 cup (150 grams) of Blended Nonfat Greek Yogurt, Blueberry contains approximately 110 calories.
You can check the exact calorie content by logging Blended Nonfat Greek Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Nonfat Greek Yogurt, Blueberry have?
The amount of fat in Blended Nonfat Greek Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Blended Nonfat Greek Yogurt, Blueberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Nonfat Greek Yogurt, Blueberry have?
The protein content in Blended Nonfat Greek Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 cup (150 grams) of Blended Nonfat Greek Yogurt, Blueberry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Nonfat Greek Yogurt, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Blended Nonfat Greek Yogurt, Blueberry have?
On average, 1 cup (150 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Nonfat Greek Yogurt, Blueberry.
How Much carbohydrates (carbs) is in Blended Nonfat Greek Yogurt, Blueberry?
The amount of carbohydrates (carbs) in Blended Nonfat Greek Yogurt, Blueberry depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Nonfat Greek Yogurt, Blueberry.
How Much Fiber is in Blended Nonfat Greek Yogurt, Blueberry?
Blended Nonfat Greek Yogurt, Blueberry contains approximately 0 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Nonfat Greek Yogurt, Blueberry for healthier you!
What vitamins and minerals are in a Blended Nonfat Greek Yogurt, Blueberry?
Blended Nonfat Greek Yogurt, Blueberry contains following minerals:
General
Does Blended Nonfat Greek Yogurt, Blueberry contain caffeine?
Blended Nonfat Greek Yogurt, Blueberry does not contain any caffeine.
Does Blended Nonfat Greek Yogurt, Blueberry contain alcohol?
Blended Nonfat Greek Yogurt, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Nonfat Greek Yogurt, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Nonfat Greek Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Nonfat Greek Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Nonfat Greek Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Nonfat Greek Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Nonfat Greek Yogurt, Blueberry for free?
Yes! Since Blended Nonfat Greek Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Nonfat Greek Yogurt, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Blended Nonfat Greek Yogurt, Blueberry and adds it to your daily hydration log. Simply log Blended Nonfat Greek Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Nonfat Greek Yogurt, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Nonfat Greek Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Nonfat Greek Yogurt, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Nonfat Greek Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Nonfat Greek Yogurt, Blueberry
Protein in Blended Nonfat Greek Yogurt, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Blended Nonfat Greek Yogurt, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blended Nonfat Greek Yogurt, Blueberry supports immune function.
Supports immune function in Blended Nonfat Greek Yogurt, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blended Nonfat Greek Yogurt, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blended Nonfat Greek Yogurt, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blended Nonfat Greek Yogurt, Blueberry provides energy.
Provides energy in Blended Nonfat Greek Yogurt, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blended Nonfat Greek Yogurt, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Blended Nonfat Greek Yogurt, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blended Nonfat Greek Yogurt, Blueberry helps in weight management.
Helps in weight management in Blended Nonfat Greek Yogurt, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blended Nonfat Greek Yogurt, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blended Nonfat Greek Yogurt, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blended Nonfat Greek Yogurt, Blueberry supports bone health.
Supports bone health in Blended Nonfat Greek Yogurt, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blended Nonfat Greek Yogurt, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Blended Nonfat Greek Yogurt, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Blended Nonfat Greek Yogurt, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Blended Nonfat Greek Yogurt, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Blended Nonfat Greek Yogurt, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.