Turkey Meatballs, Quinoa & Kale
Simply Balanced
44.83
% from protein24.14
% from carbs24.14
% from fatNutrition Facts
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Turkey Meatballs, Quinoa & Kale Nutrients FAQs
Nutrients
- Vitamin A:Turkey Meatballs, Quinoa & Kale has 400 IU of Vitamin A.
- Vitamin C:Turkey Meatballs, Quinoa & Kale has 3.6 mg of Vitamin C.
- Turkey Meatballs, Quinoa & Kale has 52mg of Calcium.
- Turkey Meatballs, Quinoa & Kale has 410mg of Sodium, Na.
- Turkey Meatballs, Quinoa & Kale has 250mg of Potassium, K.
- Turkey Meatballs, Quinoa & Kale has 1.08mg of Iron.
What is the calorie content of Turkey Meatballs, Quinoa & Kale?
A typical serving 6 meatballs (85 grams) of Turkey Meatballs, Quinoa & Kale contains approximately 110 calories.
You can check the exact calorie content by logging Turkey Meatballs, Quinoa & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Meatballs, Quinoa & Kale have?
The amount of fat in Turkey Meatballs, Quinoa & Kale depends on the ingredients and preparation method. On average, one serving 6 meatballs (85 grams) of Turkey Meatballs, Quinoa & Kale contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Meatballs, Quinoa & Kale have?
The protein content in Turkey Meatballs, Quinoa & Kale depends on the ingredients exists in it. On average, 6 meatballs (85 grams) of Turkey Meatballs, Quinoa & Kale contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Meatballs, Quinoa & Kale, Download Nutribit app for healthier you!
How much sugar does a Turkey Meatballs, Quinoa & Kale have?
On average, 6 meatballs (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Meatballs, Quinoa & Kale.
How Much carbohydrates (carbs) is in Turkey Meatballs, Quinoa & Kale?
The amount of carbohydrates (carbs) in Turkey Meatballs, Quinoa & Kale depends on its serving size and preparation. On average, 6 meatballs (85 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Meatballs, Quinoa & Kale.
How Much Fiber is in Turkey Meatballs, Quinoa & Kale?
Turkey Meatballs, Quinoa & Kale contains approximately 1 grams of fiber in 6 meatballs (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Meatballs, Quinoa & Kale for healthier you!
What vitamins and minerals are in a Turkey Meatballs, Quinoa & Kale?
Vitamins in Turkey Meatballs, Quinoa & Kale:
Turkey Meatballs, Quinoa & Kale contains following minerals:
General
Does Turkey Meatballs, Quinoa & Kale contain caffeine?
Turkey Meatballs, Quinoa & Kale does not contain any caffeine.
Does Turkey Meatballs, Quinoa & Kale contain alcohol?
Turkey Meatballs, Quinoa & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Meatballs, Quinoa & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Meatballs, Quinoa & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Meatballs, Quinoa & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Meatballs, Quinoa & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Meatballs, Quinoa & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Meatballs, Quinoa & Kale for free?
Yes! Since Turkey Meatballs, Quinoa & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Meatballs, Quinoa & Kale with water tracking feature?
Nutribit automatically calculates the water content of Turkey Meatballs, Quinoa & Kale and adds it to your daily hydration log. Simply log Turkey Meatballs, Quinoa & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Meatballs, Quinoa & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Meatballs, Quinoa & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Meatballs, Quinoa & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Meatballs, Quinoa & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Meatballs, Quinoa & Kale
Protein in Turkey Meatballs, Quinoa & Kale supports building and repairing tissues.
Builds and repairs tissues in Turkey Meatballs, Quinoa & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Meatballs, Quinoa & Kale supports immune function.
Supports immune function in Turkey Meatballs, Quinoa & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Meatballs, Quinoa & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Meatballs, Quinoa & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Meatballs, Quinoa & Kale provides energy.
Provides energy in Turkey Meatballs, Quinoa & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Meatballs, Quinoa & Kale supports muscle growth and strength.
Supports muscle growth and strength in Turkey Meatballs, Quinoa & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Meatballs, Quinoa & Kale helps in weight management.
Helps in weight management in Turkey Meatballs, Quinoa & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Meatballs, Quinoa & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Meatballs, Quinoa & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Meatballs, Quinoa & Kale supports bone health.
Supports bone health in Turkey Meatballs, Quinoa & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Meatballs, Quinoa & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Meatballs, Quinoa & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Meatballs, Quinoa & Kale regulates blood sugar levels.
Regulates blood sugar levels in Turkey Meatballs, Quinoa & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Meatballs, Quinoa & Kale supports fluid balance.
Maintains Fluid Balance in Turkey Meatballs, Quinoa & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Meatballs, Quinoa & Kale supports nerve function.
Supports Nerve Function in Turkey Meatballs, Quinoa & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Meatballs, Quinoa & Kale helps regulate blood pressure.
Regulates Blood Pressure in Turkey Meatballs, Quinoa & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Meatballs, Quinoa & Kale supports muscle function.
Aids Muscle Function in Turkey Meatballs, Quinoa & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Meatballs, Quinoa & Kale aids nutrient absorption.
Improves Nutrient Absorption in Turkey Meatballs, Quinoa & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Meatballs, Quinoa & Kale helps balance pH levels.
Balances pH Levels in Turkey Meatballs, Quinoa & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Meatballs, Quinoa & Kale supports bone health.
Supports Bone Health in Turkey Meatballs, Quinoa & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 6 meatballs Turkey Meatballs, Quinoa & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.