Garlic and Chive Farro & Whole Wheat Orzo
Simply Balanced
15.79
% from protein84.21
% from carbs84.21
% from fatNutrition Facts
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Garlic and Chive Farro & Whole Wheat Orzo Nutrients FAQs
Nutrients
- Vitamin A:Garlic and Chive Farro & Whole Wheat Orzo has 1500 IU of Vitamin A.
- Vitamin C:Garlic and Chive Farro & Whole Wheat Orzo has 1.2 mg of Vitamin C.
- Garlic and Chive Farro & Whole Wheat Orzo has 52mg of Calcium.
- Garlic and Chive Farro & Whole Wheat Orzo has 330mg of Sodium, Na.
- Garlic and Chive Farro & Whole Wheat Orzo has 1.44mg of Iron.
What is the calorie content of Garlic and Chive Farro & Whole Wheat Orzo?
A typical serving 0.25 cup dry mix (46 grams) of Garlic and Chive Farro & Whole Wheat Orzo contains approximately 150 calories.
You can check the exact calorie content by logging Garlic and Chive Farro & Whole Wheat Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic and Chive Farro & Whole Wheat Orzo have?
The amount of fat in Garlic and Chive Farro & Whole Wheat Orzo depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (46 grams) of Garlic and Chive Farro & Whole Wheat Orzo contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic and Chive Farro & Whole Wheat Orzo have?
The protein content in Garlic and Chive Farro & Whole Wheat Orzo depends on the ingredients exists in it. On average, 0.25 cup dry mix (46 grams) of Garlic and Chive Farro & Whole Wheat Orzo contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic and Chive Farro & Whole Wheat Orzo, Download Nutribit app for healthier you!
How much sugar does a Garlic and Chive Farro & Whole Wheat Orzo have?
On average, 0.25 cup dry mix (46 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic and Chive Farro & Whole Wheat Orzo.
How Much carbohydrates (carbs) is in Garlic and Chive Farro & Whole Wheat Orzo?
The amount of carbohydrates (carbs) in Garlic and Chive Farro & Whole Wheat Orzo depends on its serving size and preparation. On average, 0.25 cup dry mix (46 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic and Chive Farro & Whole Wheat Orzo.
How Much Fiber is in Garlic and Chive Farro & Whole Wheat Orzo?
Garlic and Chive Farro & Whole Wheat Orzo contains approximately 4 grams of fiber in 0.25 cup dry mix (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic and Chive Farro & Whole Wheat Orzo for healthier you!
What vitamins and minerals are in a Garlic and Chive Farro & Whole Wheat Orzo?
Vitamins in Garlic and Chive Farro & Whole Wheat Orzo:
Garlic and Chive Farro & Whole Wheat Orzo contains following minerals:
General
Does Garlic and Chive Farro & Whole Wheat Orzo contain caffeine?
Garlic and Chive Farro & Whole Wheat Orzo does not contain any caffeine.
Does Garlic and Chive Farro & Whole Wheat Orzo contain alcohol?
Garlic and Chive Farro & Whole Wheat Orzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic and Chive Farro & Whole Wheat Orzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic and Chive Farro & Whole Wheat Orzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic and Chive Farro & Whole Wheat Orzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic and Chive Farro & Whole Wheat Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic and Chive Farro & Whole Wheat Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic and Chive Farro & Whole Wheat Orzo for free?
Yes! Since Garlic and Chive Farro & Whole Wheat Orzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic and Chive Farro & Whole Wheat Orzo with water tracking feature?
Nutribit automatically calculates the water content of Garlic and Chive Farro & Whole Wheat Orzo and adds it to your daily hydration log. Simply log Garlic and Chive Farro & Whole Wheat Orzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic and Chive Farro & Whole Wheat Orzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic and Chive Farro & Whole Wheat Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic and Chive Farro & Whole Wheat Orzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic and Chive Farro & Whole Wheat Orzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic and Chive Farro & Whole Wheat Orzo
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo supports eye health.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo boosts immune function.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo promotes healthy skin.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo enhances reproductive health.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo supports bone health.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo reduces the risk of certain cancers.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo promotes healthy development during pregnancy.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo maintains healthy mucous membranes.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo improves wound healing.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo may reduce the risk of macular degeneration.
Vitamin A in Garlic and Chive Farro & Whole Wheat Orzo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup dry mix Garlic and Chive Farro & Whole Wheat Orzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.