Morning Crunch Granola, Raspberry Almond

Sarabeth's

Total Energy

210

kcal

50.68

% from carbs

12.67

% from protein

36.65

% from fats

In 48 g

% daily value


Total Fat

9g

13.8%


Saturated

2.5g

12.5%





Total Carbohydrates

28g

10.2%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

7g

14%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Morning Crunch Granola, Raspberry Almond

A typical serving 0.5 cup of Morning Crunch Granola, Raspberry Almond (48 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morning Crunch Granola, Raspberry Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (48 grams) of Morning Crunch Granola, Raspberry Almond contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morning Crunch Granola, Raspberry Almond depends on the ingredients exists in it. On average, 0.5 cup of Morning Crunch Granola, Raspberry Almond (about 48 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 48 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 48 grams) contains about 28 grams of carbohydrates.

Morning Crunch Granola, Raspberry Almond contains approximately 4 grams of fiber in 0.5 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Morning Crunch Granola, Raspberry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.