Chicken & Black Bean Salad

Starbucks Grocery

Total Energy

370

kcal

48.26

% from carbs

20.38

% from protein

31.37

% from fats

In 270 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

690mg

30%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

13g

26%

Protein

19g

38%

Calcium, Ca

78mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Black Bean Salad

A typical serving 1 salad of Chicken & Black Bean Salad (270 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Black Bean Salad depends on the ingredients and preparation method. On average, one serving 1 salad (270 grams) of Chicken & Black Bean Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Black Bean Salad depends on the ingredients exists in it. On average, 1 salad of Chicken & Black Bean Salad (about 270 grams) contains approximately 19 grams of protein.

On average, 1 salad (about 270 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 270 grams) contains about 45 grams of carbohydrates.

Chicken & Black Bean Salad contains approximately 8 grams of fiber in 1 salad (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 salad Chicken & Black Bean Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.