Black Bean Chicken
Chinese Gourmet Express
28.76
% from protein18.3
% from carbs18.3
% from fatNutrition Facts
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Black Bean Chicken Nutrients FAQs
Nutrients
- Black Bean Chicken has 740mg of Sodium, Na.
What is the calorie content of Black Bean Chicken?
A typical serving 5.5 oz of Black Bean Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Black Bean Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Chicken have?
The amount of fat in Black Bean Chicken depends on the ingredients and preparation method. On average, one serving 5.5 oz of Black Bean Chicken contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Chicken have?
The protein content in Black Bean Chicken depends on the ingredients exists in it. On average, 5.5 oz of Black Bean Chicken contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Chicken, Download Nutribit app for healthier you!
How much sugar does a Black Bean Chicken have?
On average, 5.5 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Chicken.
How Much carbohydrates (carbs) is in Black Bean Chicken?
The amount of carbohydrates (carbs) in Black Bean Chicken depends on its serving size and preparation. On average, 5.5 oz contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Chicken.
How Much Fiber is in Black Bean Chicken?
Black Bean Chicken contains approximately 2 grams of fiber in 5.5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Chicken for healthier you!
What vitamins and minerals are in a Black Bean Chicken?
Black Bean Chicken contains following minerals:
General
Does Black Bean Chicken contain caffeine?
Black Bean Chicken does not contain any caffeine.
Does Black Bean Chicken contain alcohol?
Black Bean Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Chicken for free?
Yes! Since Black Bean Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Chicken with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Chicken and adds it to your daily hydration log. Simply log Black Bean Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Chicken
Protein in Black Bean Chicken supports building and repairing tissues.
Builds and repairs tissues in Black Bean Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Bean Chicken supports immune function.
Supports immune function in Black Bean Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Bean Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Bean Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Bean Chicken provides energy.
Provides energy in Black Bean Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Bean Chicken supports muscle growth and strength.
Supports muscle growth and strength in Black Bean Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Bean Chicken helps in weight management.
Helps in weight management in Black Bean Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Bean Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Bean Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Bean Chicken supports bone health.
Supports bone health in Black Bean Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Bean Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Black Bean Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Black Bean Chicken regulates blood sugar levels.
Regulates blood sugar levels in Black Bean Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Black Bean Chicken supports fluid balance.
Maintains Fluid Balance in Black Bean Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Chicken supports nerve function.
Supports Nerve Function in Black Bean Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Chicken helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Chicken supports muscle function.
Aids Muscle Function in Black Bean Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Chicken aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Chicken helps balance pH levels.
Balances pH Levels in Black Bean Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Chicken supports bone health.
Supports Bone Health in Black Bean Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5.5 oz Black Bean Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.