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Common Food
130
kcal Energy
66.4%
% from carbs
17.3%
% from protein
16.2%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 cup
100
kcal
Serving Size: serving
190
kcal
Serving Size: Serving
300
kcal
Serving Size: serving
690
kcal
Serving Size: 186 bowl
320
kcal
Serving Size: 186 bowl
320
kcal
Serving Size: 270 salad
370
kcal
Serving Size: 200 Bowl
250
kcal
Serving Size: 240 cup
220
kcal
Serving Size: 250 bowl
350
kcal
Serving Size: Serving
180
kcal
Serving Size: cup
140
kcal
Serving Size: Serving
110
kcal
Serving Size: grams
230
kcal
Serving Size: 85 Serving
230
kcal
Serving Size: 42 Serving
170
kcal
Serving Size: 30 Serving
100
kcal
Serving Size: grams
170
kcal
Serving Size: grams
140
kcal
Serving Size: 68 Serving
140
kcal
Serving Size: grams
100
kcal
Serving Size: 113 cup
140
kcal
Serving Size: 100 g
99.6
kcal
A typical serving 1 Serving of Black Bean Salad contains approximately 130 calories. You can check the exact calorie content by logging Black Bean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Black Bean Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Black Bean Salad contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Black Bean Salad depends on the ingredients exists in it. On average, 1 Serving of Black Bean Salad (about null grams) contains approximately 6 grams of protein.
The protein content in Black Bean Salad depends on the ingredients exists in it. On average, 1 Serving of Black Bean Salad (about null grams) contains approximately 6 grams of protein.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Black Bean Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Black Bean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Black Bean Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Black Bean Salad and adds it to your daily hydration log. Simply log Black Bean Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Black Bean Salad data can be accessed offline in the Nutribit app anytime anywhere!