Protein Box, Smoked Turkey and Swiss

Starbucks Grocery

Total Energy

580

kcal

38.8

% from carbs

24.69

% from protein

36.51

% from fats

In 1 package

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

1630mg

70.9%

Potassium, K

702mg

14.9%

Total Carbohydrates

55g

20%

Fiber

7g

25%

Sugars

20g

40%

Protein

35g

70%

Calcium, Ca

390mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Box, Smoked Turkey and Swiss

A typical serving 1 package of Protein Box, Smoked Turkey and Swiss (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Box, Smoked Turkey and Swiss depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Protein Box, Smoked Turkey and Swiss contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Box, Smoked Turkey and Swiss depends on the ingredients exists in it. On average, 1 package of Protein Box, Smoked Turkey and Swiss (about null grams) contains approximately 35 grams of protein.

On average, 1 package (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 55 grams of carbohydrates.

Protein Box, Smoked Turkey and Swiss contains approximately 7 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 package Protein Box, Smoked Turkey and Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.