Protein Box, Cheese & Fruit
Starbucks
16.67
% from protein30.83
% from carbs30.83
% from fatNutrition Facts
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Protein Box, Cheese & Fruit Nutrients FAQs
Nutrients
- Protein Box, Cheese & Fruit has 499mg of Calcium.
- Protein Box, Cheese & Fruit has 770mg of Sodium, Na.
- Protein Box, Cheese & Fruit has 269mg of Potassium, K.
- Protein Box, Cheese & Fruit has 1mg of Iron.
What is the calorie content of Protein Box, Cheese & Fruit?
A typical serving 1 package of Protein Box, Cheese & Fruit contains approximately 470 calories.
You can check the exact calorie content by logging Protein Box, Cheese & Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Box, Cheese & Fruit have?
The amount of fat in Protein Box, Cheese & Fruit depends on the ingredients and preparation method. On average, one serving 1 package of Protein Box, Cheese & Fruit contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Box, Cheese & Fruit have?
The protein content in Protein Box, Cheese & Fruit depends on the ingredients exists in it. On average, 1 package of Protein Box, Cheese & Fruit contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Box, Cheese & Fruit, Download Nutribit app for healthier you!
How much sugar does a Protein Box, Cheese & Fruit have?
On average, 1 package contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Box, Cheese & Fruit.
How Much carbohydrates (carbs) is in Protein Box, Cheese & Fruit?
The amount of carbohydrates (carbs) in Protein Box, Cheese & Fruit depends on its serving size and preparation. On average, 1 package contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Box, Cheese & Fruit.
How Much Fiber is in Protein Box, Cheese & Fruit?
Protein Box, Cheese & Fruit contains approximately 3 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Box, Cheese & Fruit for healthier you!
What vitamins and minerals are in a Protein Box, Cheese & Fruit?
Protein Box, Cheese & Fruit contains following minerals:
General
Does Protein Box, Cheese & Fruit contain caffeine?
Protein Box, Cheese & Fruit does not contain any caffeine.
Does Protein Box, Cheese & Fruit contain alcohol?
Protein Box, Cheese & Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Box, Cheese & Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Box, Cheese & Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Box, Cheese & Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Box, Cheese & Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Box, Cheese & Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Box, Cheese & Fruit for free?
Yes! Since Protein Box, Cheese & Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Box, Cheese & Fruit with water tracking feature?
Nutribit automatically calculates the water content of Protein Box, Cheese & Fruit and adds it to your daily hydration log. Simply log Protein Box, Cheese & Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Box, Cheese & Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Box, Cheese & Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Box, Cheese & Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Box, Cheese & Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Box, Cheese & Fruit
Protein in Protein Box, Cheese & Fruit supports building and repairing tissues.
Builds and repairs tissues in Protein Box, Cheese & Fruit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Box, Cheese & Fruit supports immune function.
Supports immune function in Protein Box, Cheese & Fruit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Box, Cheese & Fruit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Box, Cheese & Fruit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Box, Cheese & Fruit provides energy.
Provides energy in Protein Box, Cheese & Fruit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Box, Cheese & Fruit supports muscle growth and strength.
Supports muscle growth and strength in Protein Box, Cheese & Fruit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Box, Cheese & Fruit helps in weight management.
Helps in weight management in Protein Box, Cheese & Fruit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Box, Cheese & Fruit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Box, Cheese & Fruit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Box, Cheese & Fruit supports bone health.
Supports bone health in Protein Box, Cheese & Fruit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Box, Cheese & Fruit improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Box, Cheese & Fruit is essential for the health and growth of hair, skin, and nails.
Protein in Protein Box, Cheese & Fruit regulates blood sugar levels.
Regulates blood sugar levels in Protein Box, Cheese & Fruit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein Box, Cheese & Fruit supports bone health.
Calcium in Protein Box, Cheese & Fruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Box, Cheese & Fruit supports muscle function.
Calcium in Protein Box, Cheese & Fruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Box, Cheese & Fruit supports heart health.
Calcium in Protein Box, Cheese & Fruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Box, Cheese & Fruit supports nerve transmission.
Calcium in Protein Box, Cheese & Fruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Box, Cheese & Fruit supports blood clotting.
Calcium in Protein Box, Cheese & Fruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Box, Cheese & Fruit supports hormonal secretion.
Calcium in Protein Box, Cheese & Fruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Box, Cheese & Fruit supports weight management.
Calcium in Protein Box, Cheese & Fruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Box, Cheese & Fruit supports dental health.
Calcium in Protein Box, Cheese & Fruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Box, Cheese & Fruit supports blood pressure regulation.
Calcium in Protein Box, Cheese & Fruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Box, Cheese & Fruit supports fluid balance.
Maintains Fluid Balance in Protein Box, Cheese & Fruit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Box, Cheese & Fruit supports nerve function.
Supports Nerve Function in Protein Box, Cheese & Fruit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Box, Cheese & Fruit helps regulate blood pressure.
Regulates Blood Pressure in Protein Box, Cheese & Fruit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Box, Cheese & Fruit supports muscle function.
Aids Muscle Function in Protein Box, Cheese & Fruit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Box, Cheese & Fruit aids nutrient absorption.
Improves Nutrient Absorption in Protein Box, Cheese & Fruit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Box, Cheese & Fruit helps balance pH levels.
Balances pH Levels in Protein Box, Cheese & Fruit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Box, Cheese & Fruit supports bone health.
Supports Bone Health in Protein Box, Cheese & Fruit helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 package Protein Box, Cheese & Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.