Protein Box, Eggs & Cheese with Apples & Grapes
Starbucks Grocery
19.62
% from protein32.41
% from carbs32.41
% from fatNutrition Facts
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Protein Box, Eggs & Cheese with Apples & Grapes Nutrients FAQs
Nutrients
- Vitamin A:Protein Box, Eggs & Cheese with Apples & Grapes has 1000 IU of Vitamin A.
- Vitamin C:Protein Box, Eggs & Cheese with Apples & Grapes has 3.6 mg of Vitamin C.
- Protein Box, Eggs & Cheese with Apples & Grapes has 195mg of Calcium.
- Protein Box, Eggs & Cheese with Apples & Grapes has 550mg of Sodium, Na.
- Protein Box, Eggs & Cheese with Apples & Grapes has 3.6mg of Iron.
What is the calorie content of Protein Box, Eggs & Cheese with Apples & Grapes?
A typical serving 1 package (241 grams) of Protein Box, Eggs & Cheese with Apples & Grapes contains approximately 460 calories.
You can check the exact calorie content by logging Protein Box, Eggs & Cheese with Apples & Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Box, Eggs & Cheese with Apples & Grapes have?
The amount of fat in Protein Box, Eggs & Cheese with Apples & Grapes depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Protein Box, Eggs & Cheese with Apples & Grapes contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Box, Eggs & Cheese with Apples & Grapes have?
The protein content in Protein Box, Eggs & Cheese with Apples & Grapes depends on the ingredients exists in it. On average, 1 package (241 grams) of Protein Box, Eggs & Cheese with Apples & Grapes contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Box, Eggs & Cheese with Apples & Grapes, Download Nutribit app for healthier you!
How much sugar does a Protein Box, Eggs & Cheese with Apples & Grapes have?
On average, 1 package (241 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Box, Eggs & Cheese with Apples & Grapes.
How Much carbohydrates (carbs) is in Protein Box, Eggs & Cheese with Apples & Grapes?
The amount of carbohydrates (carbs) in Protein Box, Eggs & Cheese with Apples & Grapes depends on its serving size and preparation. On average, 1 package (241 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Box, Eggs & Cheese with Apples & Grapes.
How Much Fiber is in Protein Box, Eggs & Cheese with Apples & Grapes?
Protein Box, Eggs & Cheese with Apples & Grapes contains approximately 4 grams of fiber in 1 package (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Box, Eggs & Cheese with Apples & Grapes for healthier you!
What vitamins and minerals are in a Protein Box, Eggs & Cheese with Apples & Grapes?
Vitamins in Protein Box, Eggs & Cheese with Apples & Grapes:
Protein Box, Eggs & Cheese with Apples & Grapes contains following minerals:
General
Does Protein Box, Eggs & Cheese with Apples & Grapes contain caffeine?
Protein Box, Eggs & Cheese with Apples & Grapes does not contain any caffeine.
Does Protein Box, Eggs & Cheese with Apples & Grapes contain alcohol?
Protein Box, Eggs & Cheese with Apples & Grapes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Box, Eggs & Cheese with Apples & Grapes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Box, Eggs & Cheese with Apples & Grapes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Box, Eggs & Cheese with Apples & Grapes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Box, Eggs & Cheese with Apples & Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Box, Eggs & Cheese with Apples & Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Box, Eggs & Cheese with Apples & Grapes for free?
Yes! Since Protein Box, Eggs & Cheese with Apples & Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Box, Eggs & Cheese with Apples & Grapes with water tracking feature?
Nutribit automatically calculates the water content of Protein Box, Eggs & Cheese with Apples & Grapes and adds it to your daily hydration log. Simply log Protein Box, Eggs & Cheese with Apples & Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Box, Eggs & Cheese with Apples & Grapes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Box, Eggs & Cheese with Apples & Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Box, Eggs & Cheese with Apples & Grapes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Box, Eggs & Cheese with Apples & Grapes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Box, Eggs & Cheese with Apples & Grapes
Protein and Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes supports bone health.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes supports building and repairing tissues.
Builds and repairs tissues in Protein Box, Eggs & Cheese with Apples & Grapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes supports immune function.
Supports immune function in Protein Box, Eggs & Cheese with Apples & Grapes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Box, Eggs & Cheese with Apples & Grapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes provides energy.
Provides energy in Protein Box, Eggs & Cheese with Apples & Grapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes supports muscle growth and strength.
Supports muscle growth and strength in Protein Box, Eggs & Cheese with Apples & Grapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes helps in weight management.
Helps in weight management in Protein Box, Eggs & Cheese with Apples & Grapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Box, Eggs & Cheese with Apples & Grapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Box, Eggs & Cheese with Apples & Grapes is essential for the health and growth of hair, skin, and nails.
Protein in Protein Box, Eggs & Cheese with Apples & Grapes regulates blood sugar levels.
Regulates blood sugar levels in Protein Box, Eggs & Cheese with Apples & Grapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes supports eye health.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes boosts immune function.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes promotes healthy skin.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes enhances reproductive health.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes reduces the risk of certain cancers.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes promotes healthy development during pregnancy.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes maintains healthy mucous membranes.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes improves wound healing.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes may reduce the risk of macular degeneration.
Vitamin A in Protein Box, Eggs & Cheese with Apples & Grapes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports bone health.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports muscle function.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports heart health.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports nerve transmission.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports blood clotting.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports hormonal secretion.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports weight management.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports dental health.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes supports blood pressure regulation.
Calcium in Protein Box, Eggs & Cheese with Apples & Grapes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes supports fluid balance.
Maintains Fluid Balance in Protein Box, Eggs & Cheese with Apples & Grapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes supports nerve function.
Supports Nerve Function in Protein Box, Eggs & Cheese with Apples & Grapes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes helps regulate blood pressure.
Regulates Blood Pressure in Protein Box, Eggs & Cheese with Apples & Grapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes supports muscle function.
Aids Muscle Function in Protein Box, Eggs & Cheese with Apples & Grapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes aids nutrient absorption.
Improves Nutrient Absorption in Protein Box, Eggs & Cheese with Apples & Grapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes helps balance pH levels.
Balances pH Levels in Protein Box, Eggs & Cheese with Apples & Grapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Box, Eggs & Cheese with Apples & Grapes supports bone health.
Supports Bone Health in Protein Box, Eggs & Cheese with Apples & Grapes helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Protein Box, Eggs & Cheese with Apples & Grapes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.