Cheese Trio Protein Box

Starbucks Grocery

15.04

% from protein

44.36

% from carbs

44.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
520
% Daily value*

Total Fat 24 g
36.9%

Saturated 14 g
70%

Trans Fats 1 g

Cholesterol 70 mg
23.3%

Sodium, Na 710 mg
30.9%

Potassium, K 562 mg
12%

Total Carbohydrates 59 g
21.5%

Fiber 5 g
17.9%

Sugars 40 g
80%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 505 mg

Iron 2 mg

Sugars, added 16 g

Cheese Trio Protein Box Nutrients FAQs

Nutrients

What is the calorie content of Cheese Trio Protein Box?

A typical serving 1 package of Cheese Trio Protein Box contains approximately 520 calories.

You can check the exact calorie content by logging Cheese Trio Protein Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Trio Protein Box have?

The amount of fat in Cheese Trio Protein Box depends on the ingredients and preparation method. On average, one serving 1 package of Cheese Trio Protein Box contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Trio Protein Box have?

The protein content in Cheese Trio Protein Box depends on the ingredients exists in it. On average, 1 package of Cheese Trio Protein Box contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Trio Protein Box, Download Nutribit app for healthier you!

How much sugar does a Cheese Trio Protein Box have?

On average, 1 package contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Trio Protein Box.

How Much carbohydrates (carbs) is in Cheese Trio Protein Box?

The amount of carbohydrates (carbs) in Cheese Trio Protein Box depends on its serving size and preparation. On average, 1 package contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Trio Protein Box.

How Much Fiber is in Cheese Trio Protein Box?

Cheese Trio Protein Box contains approximately 5 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Trio Protein Box for healthier you!

What vitamins and minerals are in a Cheese Trio Protein Box?

Cheese Trio Protein Box contains following minerals:

  • Cheese Trio Protein Box has 505mg of Calcium.
  • Cheese Trio Protein Box has 710mg of Sodium, Na.
  • Cheese Trio Protein Box has 562mg of Potassium, K.
  • Cheese Trio Protein Box has 2mg of Iron.

General

Does Cheese Trio Protein Box contain caffeine?

Cheese Trio Protein Box does not contain any caffeine.

Does Cheese Trio Protein Box contain alcohol?

Cheese Trio Protein Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Trio Protein Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Trio Protein Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Trio Protein Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Trio Protein Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Trio Protein Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Trio Protein Box for free?

Yes! Since Cheese Trio Protein Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Trio Protein Box with water tracking feature?

Nutribit automatically calculates the water content of Cheese Trio Protein Box and adds it to your daily hydration log. Simply log Cheese Trio Protein Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Trio Protein Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Trio Protein Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Trio Protein Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Trio Protein Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Trio Protein Box

Total Carbohydrates in Cheese Trio Protein Box provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Trio Protein Box are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Trio Protein Box supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Trio Protein Box aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Trio Protein Box helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Trio Protein Box help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Trio Protein Box helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Trio Protein Box can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Trio Protein Box aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Trio Protein Box help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Trio Protein Box enhances brain function and helps improve memory and focus.

Glucose from Cheese Trio Protein Box is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Trio Protein Box boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Trio Protein Box provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Trio Protein Box promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Trio Protein Box serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Trio Protein Box improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Trio Protein Box support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Trio Protein Box helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Trio Protein Box, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Trio Protein Box supports building and repairing tissues.

Builds and repairs tissues in Cheese Trio Protein Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Trio Protein Box supports immune function.

Supports immune function in Cheese Trio Protein Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Trio Protein Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Trio Protein Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Trio Protein Box provides energy.

Provides energy in Cheese Trio Protein Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Trio Protein Box supports muscle growth and strength.

Supports muscle growth and strength in Cheese Trio Protein Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Trio Protein Box helps in weight management.

Helps in weight management in Cheese Trio Protein Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Trio Protein Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Trio Protein Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Trio Protein Box supports bone health.

Supports bone health in Cheese Trio Protein Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Trio Protein Box improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Trio Protein Box is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Trio Protein Box regulates blood sugar levels.

Regulates blood sugar levels in Cheese Trio Protein Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese Trio Protein Box supports digestion.

Fiber in Cheese Trio Protein Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Trio Protein Box supports heart health.

Soluble fiber in Cheese Trio Protein Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Trio Protein Box aids in weight management.

Fiber-rich foods in Cheese Trio Protein Box increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Trio Protein Box regulates blood sugar.

Fiber in Cheese Trio Protein Box helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Trio Protein Box promotes gut health.

Fiber in Cheese Trio Protein Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Trio Protein Box lowers the risk of colon cancer.

A high-fiber diet from Cheese Trio Protein Box is linked to a reduced risk of colon cancer.

Fiber in Cheese Trio Protein Box improves skin health.

Fiber in Cheese Trio Protein Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Trio Protein Box helps lower blood pressure.

Adequate fiber in Cheese Trio Protein Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Trio Protein Box boosts immune function.

Fiber in Cheese Trio Protein Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Trio Protein Box reduces the risk of type 2 diabetes.

Fiber in Cheese Trio Protein Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cheese Trio Protein Box supports bone health.

Calcium in Cheese Trio Protein Box is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Trio Protein Box supports muscle function.

Calcium in Cheese Trio Protein Box plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Trio Protein Box supports heart health.

Calcium in Cheese Trio Protein Box helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Trio Protein Box supports nerve transmission.

Calcium in Cheese Trio Protein Box is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Trio Protein Box supports blood clotting.

Calcium in Cheese Trio Protein Box is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Trio Protein Box supports hormonal secretion.

Calcium in Cheese Trio Protein Box regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Trio Protein Box supports weight management.

Calcium in Cheese Trio Protein Box may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Trio Protein Box supports dental health.

Calcium in Cheese Trio Protein Box strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Trio Protein Box supports blood pressure regulation.

Calcium in Cheese Trio Protein Box, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Trio Protein Box supports fluid balance.

Maintains Fluid Balance in Cheese Trio Protein Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Trio Protein Box supports nerve function.

Supports Nerve Function in Cheese Trio Protein Box helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Trio Protein Box helps regulate blood pressure.

Regulates Blood Pressure in Cheese Trio Protein Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Trio Protein Box supports muscle function.

Aids Muscle Function in Cheese Trio Protein Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Trio Protein Box aids nutrient absorption.

Improves Nutrient Absorption in Cheese Trio Protein Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Trio Protein Box helps balance pH levels.

Balances pH Levels in Cheese Trio Protein Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Trio Protein Box supports bone health.

Supports Bone Health in Cheese Trio Protein Box helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 package Cheese Trio Protein Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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