Protein Box, Eggs & Cheese with Apples and Grapes

Starbucks Grocery

Total Energy

450

kcal

33.04

% from carbs

20

% from protein

46.96

% from fats

In 241 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Trans Fats

0.1g

Cholesterol

445mg

148.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

20g

40%

Protein

23g

46%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Box, Eggs & Cheese with Apples and Grapes

A typical serving 1 package of Protein Box, Eggs & Cheese with Apples and Grapes (241 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Box, Eggs & Cheese with Apples and Grapes depends on the ingredients and preparation method. On average, one serving 1 package (241 grams) of Protein Box, Eggs & Cheese with Apples and Grapes contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Box, Eggs & Cheese with Apples and Grapes depends on the ingredients exists in it. On average, 1 package of Protein Box, Eggs & Cheese with Apples and Grapes (about 241 grams) contains approximately 23 grams of protein.

On average, 1 package (about 241 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 241 grams) contains about 38 grams of carbohydrates.

Protein Box, Eggs & Cheese with Apples and Grapes contains approximately 5 grams of fiber in 1 package (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Protein Box, Eggs & Cheese with Apples and Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.