Bistro Box, PB & J Wheat

Starbucks Coffee

Total Energy

450

kcal

42.2

% from carbs

12.31

% from protein

45.49

% from fats

In 1 package

% daily value

Total Fat

23g

35.4%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

560mg

24.3%

Total Carbohydrates

48g

17.5%

Fiber

4g

14.3%

Sugars

24g

48%

Protein

14g

28%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Box, PB & J Wheat

A typical serving 1 package of Bistro Box, PB & J Wheat (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Box, PB & J Wheat depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Bistro Box, PB & J Wheat contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Box, PB & J Wheat depends on the ingredients exists in it. On average, 1 package of Bistro Box, PB & J Wheat (about null grams) contains approximately 14 grams of protein.

On average, 1 package (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 48 grams of carbohydrates.

Bistro Box, PB & J Wheat contains approximately 4 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Bistro Box, PB & J Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.