Eggs & Cheese Protein Box
Starbucks
19.66
% from protein34.19
% from carbs34.19
% from fatNutrition Facts
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Eggs, Box Of 10
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Eggs & Cheese Protein Box Nutrients FAQs
Nutrients
- Eggs & Cheese Protein Box has 530mg of Sodium, Na.
What is the calorie content of Eggs & Cheese Protein Box?
A typical serving 1 box (250 grams) of Eggs & Cheese Protein Box contains approximately 460 calories.
You can check the exact calorie content by logging Eggs & Cheese Protein Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs & Cheese Protein Box have?
The amount of fat in Eggs & Cheese Protein Box depends on the ingredients and preparation method. On average, one serving 1 box (250 grams) of Eggs & Cheese Protein Box contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs & Cheese Protein Box have?
The protein content in Eggs & Cheese Protein Box depends on the ingredients exists in it. On average, 1 box (250 grams) of Eggs & Cheese Protein Box contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs & Cheese Protein Box, Download Nutribit app for healthier you!
How much sugar does a Eggs & Cheese Protein Box have?
On average, 1 box (250 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs & Cheese Protein Box.
How Much carbohydrates (carbs) is in Eggs & Cheese Protein Box?
The amount of carbohydrates (carbs) in Eggs & Cheese Protein Box depends on its serving size and preparation. On average, 1 box (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs & Cheese Protein Box.
How Much Fiber is in Eggs & Cheese Protein Box?
Eggs & Cheese Protein Box contains approximately 5 grams of fiber in 1 box (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs & Cheese Protein Box for healthier you!
What vitamins and minerals are in a Eggs & Cheese Protein Box?
Eggs & Cheese Protein Box contains following minerals:
General
Does Eggs & Cheese Protein Box contain caffeine?
Eggs & Cheese Protein Box does not contain any caffeine.
Does Eggs & Cheese Protein Box contain alcohol?
Eggs & Cheese Protein Box does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs & Cheese Protein Box?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs & Cheese Protein Box and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs & Cheese Protein Box quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs & Cheese Protein Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs & Cheese Protein Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs & Cheese Protein Box for free?
Yes! Since Eggs & Cheese Protein Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs & Cheese Protein Box with water tracking feature?
Nutribit automatically calculates the water content of Eggs & Cheese Protein Box and adds it to your daily hydration log. Simply log Eggs & Cheese Protein Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs & Cheese Protein Box as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs & Cheese Protein Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs & Cheese Protein Box nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs & Cheese Protein Box data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs & Cheese Protein Box
Protein in Eggs & Cheese Protein Box supports building and repairing tissues.
Builds and repairs tissues in Eggs & Cheese Protein Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs & Cheese Protein Box supports immune function.
Supports immune function in Eggs & Cheese Protein Box is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs & Cheese Protein Box helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs & Cheese Protein Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs & Cheese Protein Box provides energy.
Provides energy in Eggs & Cheese Protein Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs & Cheese Protein Box supports muscle growth and strength.
Supports muscle growth and strength in Eggs & Cheese Protein Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs & Cheese Protein Box helps in weight management.
Helps in weight management in Eggs & Cheese Protein Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs & Cheese Protein Box aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs & Cheese Protein Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs & Cheese Protein Box supports bone health.
Supports bone health in Eggs & Cheese Protein Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs & Cheese Protein Box improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs & Cheese Protein Box is essential for the health and growth of hair, skin, and nails.
Protein in Eggs & Cheese Protein Box regulates blood sugar levels.
Regulates blood sugar levels in Eggs & Cheese Protein Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggs & Cheese Protein Box supports digestion.
Fiber in Eggs & Cheese Protein Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggs & Cheese Protein Box supports heart health.
Soluble fiber in Eggs & Cheese Protein Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggs & Cheese Protein Box aids in weight management.
Fiber-rich foods in Eggs & Cheese Protein Box increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggs & Cheese Protein Box regulates blood sugar.
Fiber in Eggs & Cheese Protein Box helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggs & Cheese Protein Box promotes gut health.
Fiber in Eggs & Cheese Protein Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggs & Cheese Protein Box lowers the risk of colon cancer.
A high-fiber diet from Eggs & Cheese Protein Box is linked to a reduced risk of colon cancer.
Fiber in Eggs & Cheese Protein Box improves skin health.
Fiber in Eggs & Cheese Protein Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggs & Cheese Protein Box helps lower blood pressure.
Adequate fiber in Eggs & Cheese Protein Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggs & Cheese Protein Box boosts immune function.
Fiber in Eggs & Cheese Protein Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggs & Cheese Protein Box reduces the risk of type 2 diabetes.
Fiber in Eggs & Cheese Protein Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eggs & Cheese Protein Box supports fluid balance.
Maintains Fluid Balance in Eggs & Cheese Protein Box helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggs & Cheese Protein Box supports nerve function.
Supports Nerve Function in Eggs & Cheese Protein Box helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggs & Cheese Protein Box helps regulate blood pressure.
Regulates Blood Pressure in Eggs & Cheese Protein Box helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggs & Cheese Protein Box supports muscle function.
Aids Muscle Function in Eggs & Cheese Protein Box helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggs & Cheese Protein Box aids nutrient absorption.
Improves Nutrient Absorption in Eggs & Cheese Protein Box assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggs & Cheese Protein Box helps balance pH levels.
Balances pH Levels in Eggs & Cheese Protein Box helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggs & Cheese Protein Box supports bone health.
Supports Bone Health in Eggs & Cheese Protein Box helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 box Eggs & Cheese Protein Box
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.