Japanese Wheat Noodles, Tomoshiraga Somen
J-Basket
12.78
% from protein84.35
% from carbs84.35
% from fatNutrition Facts
More items Like Japanese Wheat Noodles, Tomoshiraga Somen
Japanese Buckwheat Noodles
J-Basket
Japanese Somen Noodles
Wel-pac
Japanese Buckwheat Noodles, with Yam
J-Basket
Japanese Style Noodles, Frozen Ramen
J-Basket
Sanuki Udon Japanese Style Noodles
J-Basket
Somen Japanese Style Noodles
Caravelle
Somen Noodles
Hokan
Japanese Style Somen
Shirakiku
Tomoshiraga Somen Noodles
Shirakiku
Somen Noodles, Tomoshiraga
Asian Gourmet
Somen Japanese Style Noodle
Jayone
Fresh Japanese Style Somen
Shirakiku
Takoyaki, Grilled Wheat Cakes with Octopus
J-Basket
Japanese Style Buck Wheat Noodles
Shirakiku
Korean Style Noodles - Somen
Haio
Korean Style-Noodles Somen
Haio
Somen Korean Style Noodles
Haio
Somen Traditional Quality Noodles
Nanka Seimen
Organic Japanese Skinny Soba Somen
Clearspring
Somen
Hakubaku
Japanese Shirataki Noodles
Yutaka
Japanese Udon Noodles
Rhee Bros., Inc.
Japanese Style Noodles
Common Food
Japanese Wheat Noodles, Tomoshiraga Somen Nutrients FAQs
Nutrients
- Japanese Wheat Noodles, Tomoshiraga Somen has 15mg of Calcium.
- Japanese Wheat Noodles, Tomoshiraga Somen has 1360mg of Sodium, Na.
- Japanese Wheat Noodles, Tomoshiraga Somen has 140mg of Potassium, K.
- Japanese Wheat Noodles, Tomoshiraga Somen has 0.8mg of Iron.
What is the calorie content of Japanese Wheat Noodles, Tomoshiraga Somen?
A typical serving 1 bundle (90.6 grams) of Japanese Wheat Noodles, Tomoshiraga Somen contains approximately 310 calories.
You can check the exact calorie content by logging Japanese Wheat Noodles, Tomoshiraga Somen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Wheat Noodles, Tomoshiraga Somen have?
The amount of fat in Japanese Wheat Noodles, Tomoshiraga Somen depends on the ingredients and preparation method. On average, one serving 1 bundle (90.6 grams) of Japanese Wheat Noodles, Tomoshiraga Somen contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Wheat Noodles, Tomoshiraga Somen have?
The protein content in Japanese Wheat Noodles, Tomoshiraga Somen depends on the ingredients exists in it. On average, 1 bundle (90.6 grams) of Japanese Wheat Noodles, Tomoshiraga Somen contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Wheat Noodles, Tomoshiraga Somen, Download Nutribit app for healthier you!
How much sugar does a Japanese Wheat Noodles, Tomoshiraga Somen have?
On average, 1 bundle (90.6 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Wheat Noodles, Tomoshiraga Somen.
How Much carbohydrates (carbs) is in Japanese Wheat Noodles, Tomoshiraga Somen?
The amount of carbohydrates (carbs) in Japanese Wheat Noodles, Tomoshiraga Somen depends on its serving size and preparation. On average, 1 bundle (90.6 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Wheat Noodles, Tomoshiraga Somen.
How Much Fiber is in Japanese Wheat Noodles, Tomoshiraga Somen?
Japanese Wheat Noodles, Tomoshiraga Somen contains approximately 2 grams of fiber in 1 bundle (90.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Wheat Noodles, Tomoshiraga Somen for healthier you!
What vitamins and minerals are in a Japanese Wheat Noodles, Tomoshiraga Somen?
Japanese Wheat Noodles, Tomoshiraga Somen contains following minerals:
General
Does Japanese Wheat Noodles, Tomoshiraga Somen contain caffeine?
Japanese Wheat Noodles, Tomoshiraga Somen does not contain any caffeine.
Does Japanese Wheat Noodles, Tomoshiraga Somen contain alcohol?
Japanese Wheat Noodles, Tomoshiraga Somen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Wheat Noodles, Tomoshiraga Somen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Wheat Noodles, Tomoshiraga Somen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Wheat Noodles, Tomoshiraga Somen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Wheat Noodles, Tomoshiraga Somen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Wheat Noodles, Tomoshiraga Somen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Wheat Noodles, Tomoshiraga Somen for free?
Yes! Since Japanese Wheat Noodles, Tomoshiraga Somen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Wheat Noodles, Tomoshiraga Somen with water tracking feature?
Nutribit automatically calculates the water content of Japanese Wheat Noodles, Tomoshiraga Somen and adds it to your daily hydration log. Simply log Japanese Wheat Noodles, Tomoshiraga Somen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Wheat Noodles, Tomoshiraga Somen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Wheat Noodles, Tomoshiraga Somen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Wheat Noodles, Tomoshiraga Somen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Wheat Noodles, Tomoshiraga Somen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Wheat Noodles, Tomoshiraga Somen
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Wheat Noodles, Tomoshiraga Somen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Wheat Noodles, Tomoshiraga Somen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Wheat Noodles, Tomoshiraga Somen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Wheat Noodles, Tomoshiraga Somen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Wheat Noodles, Tomoshiraga Somen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen enhances brain function and helps improve memory and focus.
Glucose from Japanese Wheat Noodles, Tomoshiraga Somen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Wheat Noodles, Tomoshiraga Somen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Wheat Noodles, Tomoshiraga Somen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Wheat Noodles, Tomoshiraga Somen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Wheat Noodles, Tomoshiraga Somen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Wheat Noodles, Tomoshiraga Somen, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen supports building and repairing tissues.
Builds and repairs tissues in Japanese Wheat Noodles, Tomoshiraga Somen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen supports immune function.
Supports immune function in Japanese Wheat Noodles, Tomoshiraga Somen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Wheat Noodles, Tomoshiraga Somen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen provides energy.
Provides energy in Japanese Wheat Noodles, Tomoshiraga Somen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen supports muscle growth and strength.
Supports muscle growth and strength in Japanese Wheat Noodles, Tomoshiraga Somen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen helps in weight management.
Helps in weight management in Japanese Wheat Noodles, Tomoshiraga Somen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Wheat Noodles, Tomoshiraga Somen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen supports bone health.
Supports bone health in Japanese Wheat Noodles, Tomoshiraga Somen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Wheat Noodles, Tomoshiraga Somen is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Wheat Noodles, Tomoshiraga Somen regulates blood sugar levels.
Regulates blood sugar levels in Japanese Wheat Noodles, Tomoshiraga Somen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen supports fluid balance.
Maintains Fluid Balance in Japanese Wheat Noodles, Tomoshiraga Somen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen supports nerve function.
Supports Nerve Function in Japanese Wheat Noodles, Tomoshiraga Somen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen helps regulate blood pressure.
Regulates Blood Pressure in Japanese Wheat Noodles, Tomoshiraga Somen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen supports muscle function.
Aids Muscle Function in Japanese Wheat Noodles, Tomoshiraga Somen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen aids nutrient absorption.
Improves Nutrient Absorption in Japanese Wheat Noodles, Tomoshiraga Somen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen helps balance pH levels.
Balances pH Levels in Japanese Wheat Noodles, Tomoshiraga Somen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Wheat Noodles, Tomoshiraga Somen supports bone health.
Supports Bone Health in Japanese Wheat Noodles, Tomoshiraga Somen helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bundle Japanese Wheat Noodles, Tomoshiraga Somen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.