Black Rice Quinoa Crunch
Theo
6.4
% from protein28.8
% from carbs28.8
% from fatNutrition Facts
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Black Rice Quinoa Crunch Nutrients FAQs
Nutrients
- Black Rice Quinoa Crunch has 1.08mg of Iron.
What is the calorie content of Black Rice Quinoa Crunch?
A typical serving 0.5 bar (43 grams) of Black Rice Quinoa Crunch contains approximately 210 calories.
You can check the exact calorie content by logging Black Rice Quinoa Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Rice Quinoa Crunch have?
The amount of fat in Black Rice Quinoa Crunch depends on the ingredients and preparation method. On average, one serving 0.5 bar (43 grams) of Black Rice Quinoa Crunch contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Rice Quinoa Crunch have?
The protein content in Black Rice Quinoa Crunch depends on the ingredients exists in it. On average, 0.5 bar (43 grams) of Black Rice Quinoa Crunch contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Black Rice Quinoa Crunch, Download Nutribit app for healthier you!
How much sugar does a Black Rice Quinoa Crunch have?
On average, 0.5 bar (43 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Rice Quinoa Crunch.
How Much carbohydrates (carbs) is in Black Rice Quinoa Crunch?
The amount of carbohydrates (carbs) in Black Rice Quinoa Crunch depends on its serving size and preparation. On average, 0.5 bar (43 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Rice Quinoa Crunch.
How Much Fiber is in Black Rice Quinoa Crunch?
Black Rice Quinoa Crunch contains approximately 5 grams of fiber in 0.5 bar (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Rice Quinoa Crunch for healthier you!
What vitamins and minerals are in a Black Rice Quinoa Crunch?
Black Rice Quinoa Crunch contains following minerals:
General
Does Black Rice Quinoa Crunch contain caffeine?
Black Rice Quinoa Crunch does not contain any caffeine.
Does Black Rice Quinoa Crunch contain alcohol?
Black Rice Quinoa Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Rice Quinoa Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Rice Quinoa Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Rice Quinoa Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Rice Quinoa Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Rice Quinoa Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Rice Quinoa Crunch for free?
Yes! Since Black Rice Quinoa Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Rice Quinoa Crunch with water tracking feature?
Nutribit automatically calculates the water content of Black Rice Quinoa Crunch and adds it to your daily hydration log. Simply log Black Rice Quinoa Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Rice Quinoa Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Rice Quinoa Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Rice Quinoa Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Rice Quinoa Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Rice Quinoa Crunch
Fiber in Black Rice Quinoa Crunch supports digestion.
Fiber in Black Rice Quinoa Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Rice Quinoa Crunch supports heart health.
Soluble fiber in Black Rice Quinoa Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Rice Quinoa Crunch aids in weight management.
Fiber-rich foods in Black Rice Quinoa Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Rice Quinoa Crunch regulates blood sugar.
Fiber in Black Rice Quinoa Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Rice Quinoa Crunch promotes gut health.
Fiber in Black Rice Quinoa Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Rice Quinoa Crunch lowers the risk of colon cancer.
A high-fiber diet from Black Rice Quinoa Crunch is linked to a reduced risk of colon cancer.
Fiber in Black Rice Quinoa Crunch improves skin health.
Fiber in Black Rice Quinoa Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Rice Quinoa Crunch helps lower blood pressure.
Adequate fiber in Black Rice Quinoa Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Rice Quinoa Crunch boosts immune function.
Fiber in Black Rice Quinoa Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Rice Quinoa Crunch reduces the risk of type 2 diabetes.
Fiber in Black Rice Quinoa Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 bar Black Rice Quinoa Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.