Brown Rice with Red & Black Quinoa
Uncle Ben's
8.73
% from protein85.13
% from carbs85.13
% from fatNutrition Facts
More items Like Brown Rice with Red & Black Quinoa
Rice, Brown, Red & Black
Uncle Ben's
Ready Rice, Brown, Red & Black
Uncle Ben's
Brown Rice & Quinoa, Roasted Red Pepper
Uncle Ben's
Rice & Grains, Brown Rice & Quinoa
Uncle Ben's
Brown Rice & Quinoa, Tomato & Basil
Uncle Ben's
Whole Grain Medley, Quinoa & Brown Rice with Garlic
Uncle Ben's
Ready Rice Brown Rice & Black Beans With Corn, Pepprs & Spices
Uncle Ben's
Ready Whole Grain Medley, Quinoa & Brown Rice with Garlic
Uncle Ben's
Rice & Beans Tex-Mex Style Brown Rice, Quinoa & Beans
Uncle Ben's
Wholegrain Rice & Quinoa
Uncle Ben's
Wholegrain Brown Rice
Uncle Ben's
Ready Rice, Red Beans & Rice
Uncle Ben's
Brown Rice, Chinese Style
Uncle Ben's
Premium Rice, Wholegrain Brown
Uncle Ben's
Wholegrain Rice & Quinoa, Tomato & Basil
Uncle Ben's
Brown, Red & Wild Rice Medley
Ben's
Brown Rice, Boil-in-Bag
Uncle Ben's
Brown Rice, Savoury Chicken Flavour
Uncle Ben's
Brown Rice, Natural Whole Grain
Uncle Ben's
Ready Rice, Whole Grain Brown
Uncle Ben's
Roasted Garlic & Herb, Brown Rice
Uncle Ben's
Whole Grain Brown Ready Rice
Uncle Ben's
Organic Quinoa & Brown Rice With Garlic Flavour
Ben's Original
Brown Rice with Red & Black Quinoa Nutrients FAQs
Nutrients
- Brown Rice with Red & Black Quinoa has 26mg of Calcium.
- Brown Rice with Red & Black Quinoa has 5mg of Sodium, Na.
- Brown Rice with Red & Black Quinoa has 1.44mg of Iron.
What is the calorie content of Brown Rice with Red & Black Quinoa?
A typical serving 1 serving (100 grams) of Brown Rice with Red & Black Quinoa contains approximately 360 calories.
You can check the exact calorie content by logging Brown Rice with Red & Black Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice with Red & Black Quinoa have?
The amount of fat in Brown Rice with Red & Black Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Brown Rice with Red & Black Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice with Red & Black Quinoa have?
The protein content in Brown Rice with Red & Black Quinoa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Brown Rice with Red & Black Quinoa contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice with Red & Black Quinoa, Download Nutribit app for healthier you!
How much sugar does a Brown Rice with Red & Black Quinoa have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice with Red & Black Quinoa.
How Much carbohydrates (carbs) is in Brown Rice with Red & Black Quinoa?
The amount of carbohydrates (carbs) in Brown Rice with Red & Black Quinoa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice with Red & Black Quinoa.
How Much Fiber is in Brown Rice with Red & Black Quinoa?
Brown Rice with Red & Black Quinoa contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice with Red & Black Quinoa for healthier you!
What vitamins and minerals are in a Brown Rice with Red & Black Quinoa?
Brown Rice with Red & Black Quinoa contains following minerals:
General
Does Brown Rice with Red & Black Quinoa contain caffeine?
Brown Rice with Red & Black Quinoa does not contain any caffeine.
Does Brown Rice with Red & Black Quinoa contain alcohol?
Brown Rice with Red & Black Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice with Red & Black Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice with Red & Black Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice with Red & Black Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice with Red & Black Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice with Red & Black Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice with Red & Black Quinoa for free?
Yes! Since Brown Rice with Red & Black Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice with Red & Black Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice with Red & Black Quinoa and adds it to your daily hydration log. Simply log Brown Rice with Red & Black Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice with Red & Black Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice with Red & Black Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice with Red & Black Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice with Red & Black Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice with Red & Black Quinoa
Total Carbohydrates in Brown Rice with Red & Black Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brown Rice with Red & Black Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brown Rice with Red & Black Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brown Rice with Red & Black Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brown Rice with Red & Black Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brown Rice with Red & Black Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brown Rice with Red & Black Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brown Rice with Red & Black Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brown Rice with Red & Black Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Brown Rice with Red & Black Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brown Rice with Red & Black Quinoa enhances brain function and helps improve memory and focus.
Glucose from Brown Rice with Red & Black Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brown Rice with Red & Black Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brown Rice with Red & Black Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brown Rice with Red & Black Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Brown Rice with Red & Black Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brown Rice with Red & Black Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brown Rice with Red & Black Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brown Rice with Red & Black Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brown Rice with Red & Black Quinoa, help regulate blood pressure and reduce hypertension risk.
Protein in Brown Rice with Red & Black Quinoa supports building and repairing tissues.
Builds and repairs tissues in Brown Rice with Red & Black Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Rice with Red & Black Quinoa supports immune function.
Supports immune function in Brown Rice with Red & Black Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Rice with Red & Black Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Rice with Red & Black Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Rice with Red & Black Quinoa provides energy.
Provides energy in Brown Rice with Red & Black Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Rice with Red & Black Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Brown Rice with Red & Black Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Rice with Red & Black Quinoa helps in weight management.
Helps in weight management in Brown Rice with Red & Black Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Rice with Red & Black Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Rice with Red & Black Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Rice with Red & Black Quinoa supports bone health.
Supports bone health in Brown Rice with Red & Black Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Rice with Red & Black Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Rice with Red & Black Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Brown Rice with Red & Black Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Brown Rice with Red & Black Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 360 calories?
The amount of exercise required to burn off 1 serving Brown Rice with Red & Black Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.