Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cajun Breakfast Scramble, Eggs Tasso & Cheese

Richard's

300

kcal Energy

5.3%

% from carbs

31.9%

% from protein

62.8%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
300

% Daily Value

Total Fat 21 g
32.3%
Saturated 8 g
40%
Cholesterol 350 mg
116.7%
Sodium, Na 550 mg
23.9%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 24 g
48%
Iron 2.7 mg
15%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 12 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cajun Breakfast Scramble, Eggs Tasso & Cheese

Nutrients

What is the calorie content of Cajun Breakfast Scramble, Eggs Tasso & Cheese?

A typical serving 7 oz of Cajun Breakfast Scramble, Eggs Tasso & Cheese (198 grams) contains approximately 300 calories. You can check the exact calorie content by logging Cajun Breakfast Scramble, Eggs Tasso & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Breakfast Scramble, Eggs Tasso & Cheese have?

The amount of fat in Cajun Breakfast Scramble, Eggs Tasso & Cheese depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Breakfast Scramble, Eggs Tasso & Cheese have?

The protein content in Cajun Breakfast Scramble, Eggs Tasso & Cheese depends on the ingredients exists in it. On average, 7 oz of Cajun Breakfast Scramble, Eggs Tasso & Cheese (about 198 grams) contains approximately 24 grams of protein.

Is Cajun Breakfast Scramble, Eggs Tasso & Cheese a good source of protein?

The protein content in Cajun Breakfast Scramble, Eggs Tasso & Cheese depends on the ingredients exists in it. On average, 7 oz of Cajun Breakfast Scramble, Eggs Tasso & Cheese (about 198 grams) contains approximately 24 grams of protein.

How much sugar does a Cajun Breakfast Scramble, Eggs Tasso & Cheese have?

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cajun Breakfast Scramble, Eggs Tasso & Cheese contain added sugar?

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cajun Breakfast Scramble, Eggs Tasso & Cheese?

On average, 7 oz (about 198 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Cajun Breakfast Scramble, Eggs Tasso & Cheese?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cajun Breakfast Scramble, Eggs Tasso & Cheese?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cajun Breakfast Scramble, Eggs Tasso & Cheese suitable for vegans?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cajun Breakfast Scramble, Eggs Tasso & Cheese contain caffeine?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cajun Breakfast Scramble, Eggs Tasso & Cheese contain alcohol?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cajun Breakfast Scramble, Eggs Tasso & Cheese healthier?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cajun Breakfast Scramble, Eggs Tasso & Cheese in Nutribit?

Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cajun Breakfast Scramble, Eggs Tasso & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Breakfast Scramble, Eggs Tasso & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Breakfast Scramble, Eggs Tasso & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Breakfast Scramble, Eggs Tasso & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Breakfast Scramble, Eggs Tasso & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Breakfast Scramble, Eggs Tasso & Cheese for free?

Yes! Since Cajun Breakfast Scramble, Eggs Tasso & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Breakfast Scramble, Eggs Tasso & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Cajun Breakfast Scramble, Eggs Tasso & Cheese and adds it to your daily hydration log. Simply log Cajun Breakfast Scramble, Eggs Tasso & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Breakfast Scramble, Eggs Tasso & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Breakfast Scramble, Eggs Tasso & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Breakfast Scramble, Eggs Tasso & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Breakfast Scramble, Eggs Tasso & Cheese data can be accessed offline in the Nutribit app anytime anywhere!