Cajun Breakfast Scramble, Eggs Tasso & Cheese
Richard's
31.89
% from protein5.32
% from carbs5.32
% from fatNutrition Facts
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Cajun Breakfast Scramble, Eggs Tasso & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Cajun Breakfast Scramble, Eggs Tasso & Cheese has 500 IU of Vitamin A.
- Vitamin C:Cajun Breakfast Scramble, Eggs Tasso & Cheese has 12 mg of Vitamin C.
- Cajun Breakfast Scramble, Eggs Tasso & Cheese has 52mg of Calcium.
- Cajun Breakfast Scramble, Eggs Tasso & Cheese has 550mg of Sodium, Na.
- Cajun Breakfast Scramble, Eggs Tasso & Cheese has 2.7mg of Iron.
What is the calorie content of Cajun Breakfast Scramble, Eggs Tasso & Cheese?
A typical serving 7 oz (198 grams) of Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately 300 calories.
You can check the exact calorie content by logging Cajun Breakfast Scramble, Eggs Tasso & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cajun Breakfast Scramble, Eggs Tasso & Cheese have?
The amount of fat in Cajun Breakfast Scramble, Eggs Tasso & Cheese depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cajun Breakfast Scramble, Eggs Tasso & Cheese have?
The protein content in Cajun Breakfast Scramble, Eggs Tasso & Cheese depends on the ingredients exists in it. On average, 7 oz (198 grams) of Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cajun Breakfast Scramble, Eggs Tasso & Cheese, Download Nutribit app for healthier you!
How much sugar does a Cajun Breakfast Scramble, Eggs Tasso & Cheese have?
On average, 7 oz (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Breakfast Scramble, Eggs Tasso & Cheese.
How Much carbohydrates (carbs) is in Cajun Breakfast Scramble, Eggs Tasso & Cheese?
The amount of carbohydrates (carbs) in Cajun Breakfast Scramble, Eggs Tasso & Cheese depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cajun Breakfast Scramble, Eggs Tasso & Cheese.
How Much Fiber is in Cajun Breakfast Scramble, Eggs Tasso & Cheese?
Cajun Breakfast Scramble, Eggs Tasso & Cheese contains approximately 0 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Breakfast Scramble, Eggs Tasso & Cheese for healthier you!
What vitamins and minerals are in a Cajun Breakfast Scramble, Eggs Tasso & Cheese?
Vitamins in Cajun Breakfast Scramble, Eggs Tasso & Cheese:
Cajun Breakfast Scramble, Eggs Tasso & Cheese contains following minerals:
General
Does Cajun Breakfast Scramble, Eggs Tasso & Cheese contain caffeine?
Cajun Breakfast Scramble, Eggs Tasso & Cheese does not contain any caffeine.
Does Cajun Breakfast Scramble, Eggs Tasso & Cheese contain alcohol?
Cajun Breakfast Scramble, Eggs Tasso & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cajun Breakfast Scramble, Eggs Tasso & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Breakfast Scramble, Eggs Tasso & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cajun Breakfast Scramble, Eggs Tasso & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cajun Breakfast Scramble, Eggs Tasso & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Breakfast Scramble, Eggs Tasso & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cajun Breakfast Scramble, Eggs Tasso & Cheese for free?
Yes! Since Cajun Breakfast Scramble, Eggs Tasso & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cajun Breakfast Scramble, Eggs Tasso & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cajun Breakfast Scramble, Eggs Tasso & Cheese and adds it to your daily hydration log. Simply log Cajun Breakfast Scramble, Eggs Tasso & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cajun Breakfast Scramble, Eggs Tasso & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cajun Breakfast Scramble, Eggs Tasso & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cajun Breakfast Scramble, Eggs Tasso & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cajun Breakfast Scramble, Eggs Tasso & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cajun Breakfast Scramble, Eggs Tasso & Cheese
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports building and repairing tissues.
Builds and repairs tissues in Cajun Breakfast Scramble, Eggs Tasso & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports immune function.
Supports immune function in Cajun Breakfast Scramble, Eggs Tasso & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cajun Breakfast Scramble, Eggs Tasso & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese provides energy.
Provides energy in Cajun Breakfast Scramble, Eggs Tasso & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Cajun Breakfast Scramble, Eggs Tasso & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps in weight management.
Helps in weight management in Cajun Breakfast Scramble, Eggs Tasso & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cajun Breakfast Scramble, Eggs Tasso & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports bone health.
Supports bone health in Cajun Breakfast Scramble, Eggs Tasso & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Cajun Breakfast Scramble, Eggs Tasso & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Cajun Breakfast Scramble, Eggs Tasso & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports fluid balance.
Maintains Fluid Balance in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports nerve function.
Supports Nerve Function in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports muscle function.
Aids Muscle Function in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cajun Breakfast Scramble, Eggs Tasso & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps balance pH levels.
Balances pH Levels in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cajun Breakfast Scramble, Eggs Tasso & Cheese supports bone health.
Supports Bone Health in Cajun Breakfast Scramble, Eggs Tasso & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 7 oz Cajun Breakfast Scramble, Eggs Tasso & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.