4 Battered Cod Fillets

Tesco

20.86

% from protein

28.34

% from carbs

28.34

% from fat

4 Battered Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of 4 Battered Cod Fillets?

A typical serving 1 fish fillet (120 grams) of 4 Battered Cod Fillets contains approximately 281 calories.

You can check the exact calorie content by logging 4 Battered Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Battered Cod Fillets have?

The amount of fat in 4 Battered Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fish fillet (120 grams) of 4 Battered Cod Fillets contains approximately 15.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Battered Cod Fillets have?

The protein content in 4 Battered Cod Fillets depends on the ingredients exists in it. On average, 1 fish fillet (120 grams) of 4 Battered Cod Fillets contains approximately 14.5 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Battered Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a 4 Battered Cod Fillets have?

On average, 1 fish fillet (120 grams) contains about 0.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Battered Cod Fillets.

How Much carbohydrates (carbs) is in 4 Battered Cod Fillets?

The amount of carbohydrates (carbs) in 4 Battered Cod Fillets depends on its serving size and preparation. On average, 1 fish fillet (120 grams) contains about 19.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Battered Cod Fillets.

How Much Fiber is in 4 Battered Cod Fillets?

4 Battered Cod Fillets contains approximately 1.4 grams of fiber in 1 fish fillet (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Battered Cod Fillets for healthier you!

What vitamins and minerals are in a 4 Battered Cod Fillets?

4 Battered Cod Fillets contains following minerals:

  • 4 Battered Cod Fillets has 440mg of Sodium, Na.

General

Does 4 Battered Cod Fillets contain caffeine?

4 Battered Cod Fillets does not contain any caffeine.

Does 4 Battered Cod Fillets contain alcohol?

4 Battered Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Battered Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Battered Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Battered Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Battered Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Battered Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Battered Cod Fillets for free?

Yes! Since 4 Battered Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Battered Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of 4 Battered Cod Fillets and adds it to your daily hydration log. Simply log 4 Battered Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Battered Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Battered Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Battered Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Battered Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Battered Cod Fillets

Protein in 4 Battered Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in 4 Battered Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 4 Battered Cod Fillets supports immune function.

Supports immune function in 4 Battered Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 4 Battered Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in 4 Battered Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 4 Battered Cod Fillets provides energy.

Provides energy in 4 Battered Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 4 Battered Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in 4 Battered Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 4 Battered Cod Fillets helps in weight management.

Helps in weight management in 4 Battered Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 4 Battered Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in 4 Battered Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 4 Battered Cod Fillets supports bone health.

Supports bone health in 4 Battered Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 4 Battered Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in 4 Battered Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in 4 Battered Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in 4 Battered Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 4 Battered Cod Fillets supports fluid balance.

Maintains Fluid Balance in 4 Battered Cod Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 4 Battered Cod Fillets supports nerve function.

Supports Nerve Function in 4 Battered Cod Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 4 Battered Cod Fillets helps regulate blood pressure.

Regulates Blood Pressure in 4 Battered Cod Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 4 Battered Cod Fillets supports muscle function.

Aids Muscle Function in 4 Battered Cod Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 4 Battered Cod Fillets aids nutrient absorption.

Improves Nutrient Absorption in 4 Battered Cod Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 4 Battered Cod Fillets helps balance pH levels.

Balances pH Levels in 4 Battered Cod Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 4 Battered Cod Fillets supports bone health.

Supports Bone Health in 4 Battered Cod Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 281 calories?

The amount of exercise required to burn off 1 fish fillet 4 Battered Cod Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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