Mini Pancakes, Organic Whole Wheat

365 Everyday Value

Total Energy

210

kcal

76.28

% from carbs

11.16

% from protein

12.56

% from fats

In 110 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Pancakes, Organic Whole Wheat

A typical serving 11 pancakes of Mini Pancakes, Organic Whole Wheat (110 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Pancakes, Organic Whole Wheat depends on the ingredients and preparation method. On average, one serving 11 pancakes (110 grams) of Mini Pancakes, Organic Whole Wheat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Pancakes, Organic Whole Wheat depends on the ingredients exists in it. On average, 11 pancakes of Mini Pancakes, Organic Whole Wheat (about 110 grams) contains approximately 6 grams of protein.

On average, 11 pancakes (about 110 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 pancakes (about 110 grams) contains about 41 grams of carbohydrates.

Mini Pancakes, Organic Whole Wheat contains approximately 5 grams of fiber in 11 pancakes (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 11 pancakes Mini Pancakes, Organic Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.