Ravioli, Ricotta Spinach

365 Everyday Value

Total Energy

270

kcal

64.62

% from carbs

21.54

% from protein

13.85

% from fats

In 125 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

125mg

5.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

42g

15.3%

Sugars

2g

4%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Ricotta Spinach

A typical serving 1 cup of Ravioli, Ricotta Spinach (125 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Ricotta Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Ravioli, Ricotta Spinach contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Ricotta Spinach depends on the ingredients exists in it. On average, 1 cup of Ravioli, Ricotta Spinach (about 125 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 125 grams) contains about 42 grams of carbohydrates.

Ravioli, Ricotta Spinach contains approximately 0 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Ravioli, Ricotta Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.