Wild Alaska Pollock Surimi Seafood

Louis Kemp

Total Energy

80

kcal

55.17

% from carbs

38.62

% from protein

6.21

% from fats

In 85 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

10mg

3.3%

Sodium, Na

460mg

20%

Potassium, K

260mg

5.5%

Total Carbohydrates

10g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

10mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaska Pollock Surimi Seafood

A typical serving 0.5 cup of Wild Alaska Pollock Surimi Seafood (85 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Pollock Surimi Seafood depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Wild Alaska Pollock Surimi Seafood contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Pollock Surimi Seafood depends on the ingredients exists in it. On average, 0.5 cup of Wild Alaska Pollock Surimi Seafood (about 85 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 10 grams of carbohydrates.

Wild Alaska Pollock Surimi Seafood contains approximately 0 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Wild Alaska Pollock Surimi Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.