Breaded Fish Fillets, Alaska Pollock Wild Caught
Lidl
17.78
% from protein46.22
% from carbs46.22
% from fatNutrition Facts
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Breaded Fish Fillets, Alaska Pollock Wild Caught Nutrients FAQs
Nutrients
- Breaded Fish Fillets, Alaska Pollock Wild Caught has 530mg of Sodium, Na.
- Breaded Fish Fillets, Alaska Pollock Wild Caught has 170mg of Potassium, K.
What is the calorie content of Breaded Fish Fillets, Alaska Pollock Wild Caught?
A typical serving 2 fillets (108 grams) of Breaded Fish Fillets, Alaska Pollock Wild Caught contains approximately 230 calories.
You can check the exact calorie content by logging Breaded Fish Fillets, Alaska Pollock Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Fish Fillets, Alaska Pollock Wild Caught have?
The amount of fat in Breaded Fish Fillets, Alaska Pollock Wild Caught depends on the ingredients and preparation method. On average, one serving 2 fillets (108 grams) of Breaded Fish Fillets, Alaska Pollock Wild Caught contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Fish Fillets, Alaska Pollock Wild Caught have?
The protein content in Breaded Fish Fillets, Alaska Pollock Wild Caught depends on the ingredients exists in it. On average, 2 fillets (108 grams) of Breaded Fish Fillets, Alaska Pollock Wild Caught contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Fish Fillets, Alaska Pollock Wild Caught, Download Nutribit app for healthier you!
How much sugar does a Breaded Fish Fillets, Alaska Pollock Wild Caught have?
On average, 2 fillets (108 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Fish Fillets, Alaska Pollock Wild Caught.
How Much carbohydrates (carbs) is in Breaded Fish Fillets, Alaska Pollock Wild Caught?
The amount of carbohydrates (carbs) in Breaded Fish Fillets, Alaska Pollock Wild Caught depends on its serving size and preparation. On average, 2 fillets (108 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Fish Fillets, Alaska Pollock Wild Caught.
How Much Fiber is in Breaded Fish Fillets, Alaska Pollock Wild Caught?
Breaded Fish Fillets, Alaska Pollock Wild Caught contains approximately 1 grams of fiber in 2 fillets (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Fish Fillets, Alaska Pollock Wild Caught for healthier you!
What vitamins and minerals are in a Breaded Fish Fillets, Alaska Pollock Wild Caught?
Breaded Fish Fillets, Alaska Pollock Wild Caught contains following minerals:
General
Does Breaded Fish Fillets, Alaska Pollock Wild Caught contain caffeine?
Breaded Fish Fillets, Alaska Pollock Wild Caught does not contain any caffeine.
Does Breaded Fish Fillets, Alaska Pollock Wild Caught contain alcohol?
Breaded Fish Fillets, Alaska Pollock Wild Caught does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Fish Fillets, Alaska Pollock Wild Caught?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Fish Fillets, Alaska Pollock Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Fish Fillets, Alaska Pollock Wild Caught quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Fish Fillets, Alaska Pollock Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Fish Fillets, Alaska Pollock Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Fish Fillets, Alaska Pollock Wild Caught for free?
Yes! Since Breaded Fish Fillets, Alaska Pollock Wild Caught contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Fish Fillets, Alaska Pollock Wild Caught with water tracking feature?
Nutribit automatically calculates the water content of Breaded Fish Fillets, Alaska Pollock Wild Caught and adds it to your daily hydration log. Simply log Breaded Fish Fillets, Alaska Pollock Wild Caught in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Fish Fillets, Alaska Pollock Wild Caught as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Fish Fillets, Alaska Pollock Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Fish Fillets, Alaska Pollock Wild Caught nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Fish Fillets, Alaska Pollock Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Fish Fillets, Alaska Pollock Wild Caught
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught supports building and repairing tissues.
Builds and repairs tissues in Breaded Fish Fillets, Alaska Pollock Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught supports immune function.
Supports immune function in Breaded Fish Fillets, Alaska Pollock Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Fish Fillets, Alaska Pollock Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught provides energy.
Provides energy in Breaded Fish Fillets, Alaska Pollock Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught supports muscle growth and strength.
Supports muscle growth and strength in Breaded Fish Fillets, Alaska Pollock Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught helps in weight management.
Helps in weight management in Breaded Fish Fillets, Alaska Pollock Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Fish Fillets, Alaska Pollock Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught supports bone health.
Supports bone health in Breaded Fish Fillets, Alaska Pollock Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Fish Fillets, Alaska Pollock Wild Caught is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Fish Fillets, Alaska Pollock Wild Caught regulates blood sugar levels.
Regulates blood sugar levels in Breaded Fish Fillets, Alaska Pollock Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught supports fluid balance.
Maintains Fluid Balance in Breaded Fish Fillets, Alaska Pollock Wild Caught helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught supports nerve function.
Supports Nerve Function in Breaded Fish Fillets, Alaska Pollock Wild Caught helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught helps regulate blood pressure.
Regulates Blood Pressure in Breaded Fish Fillets, Alaska Pollock Wild Caught helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught supports muscle function.
Aids Muscle Function in Breaded Fish Fillets, Alaska Pollock Wild Caught helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught aids nutrient absorption.
Improves Nutrient Absorption in Breaded Fish Fillets, Alaska Pollock Wild Caught assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught helps balance pH levels.
Balances pH Levels in Breaded Fish Fillets, Alaska Pollock Wild Caught helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Fish Fillets, Alaska Pollock Wild Caught supports bone health.
Supports Bone Health in Breaded Fish Fillets, Alaska Pollock Wild Caught helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 fillets Breaded Fish Fillets, Alaska Pollock Wild Caught
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.