Breaded Fish Fillets, Wild Caught Alaska Pollock

Aldi Twice As Nice

Total Energy

260

kcal

25.4

% from carbs

31.75

% from protein

42.86

% from fats

In 142 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

60mg

20%

Sodium, Na

370mg

16.1%

Potassium, K

480mg

10.2%

Total Carbohydrates

16g

5.8%

Sugars

0.5g

1%

Protein

20g

40%

Calcium, Ca

30mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Fish Fillets, Wild Caught Alaska Pollock

A typical serving 1 fillet of Breaded Fish Fillets, Wild Caught Alaska Pollock (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Fish Fillets, Wild Caught Alaska Pollock depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Breaded Fish Fillets, Wild Caught Alaska Pollock contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Fish Fillets, Wild Caught Alaska Pollock depends on the ingredients exists in it. On average, 1 fillet of Breaded Fish Fillets, Wild Caught Alaska Pollock (about 142 grams) contains approximately 20 grams of protein.

On average, 1 fillet (about 142 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 142 grams) contains about 16 grams of carbohydrates.

Breaded Fish Fillets, Wild Caught Alaska Pollock contains approximately 0 grams of fiber in 1 fillet (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 fillet Breaded Fish Fillets, Wild Caught Alaska Pollock

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.