Breaded Fish Fillets, Wild Caught Alaska Pollock

Aldi Twice As Nice

31.75

% from protein

25.4

% from carbs

25.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
260
% Daily value*

Total Fat 12 g
18.5%

Saturated 1.5 g
7.5%

Cholesterol 60 mg
20%

Sodium, Na 370 mg
16.1%

Potassium, K 480 mg
10.2%

Total Carbohydrates 16 g
5.8%

Sugars 0.5 g
1%

Protein 20 g
40%

Vitamin D 28 IU

Vitamin D (D2 + D3) 0.7 UG

Calcium 30 mg

Iron 0.6 mg

Sugars, added 0 g

Breaded Fish Fillets, Wild Caught Alaska Pollock Nutrients FAQs

Nutrients

What is the calorie content of Breaded Fish Fillets, Wild Caught Alaska Pollock?

A typical serving 1 fillet (142 grams) of Breaded Fish Fillets, Wild Caught Alaska Pollock contains approximately 260 calories.

You can check the exact calorie content by logging Breaded Fish Fillets, Wild Caught Alaska Pollock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breaded Fish Fillets, Wild Caught Alaska Pollock have?

The amount of fat in Breaded Fish Fillets, Wild Caught Alaska Pollock depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Breaded Fish Fillets, Wild Caught Alaska Pollock contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breaded Fish Fillets, Wild Caught Alaska Pollock have?

The protein content in Breaded Fish Fillets, Wild Caught Alaska Pollock depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Breaded Fish Fillets, Wild Caught Alaska Pollock contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Breaded Fish Fillets, Wild Caught Alaska Pollock, Download Nutribit app for healthier you!

How much sugar does a Breaded Fish Fillets, Wild Caught Alaska Pollock have?

On average, 1 fillet (142 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Fish Fillets, Wild Caught Alaska Pollock.

How Much carbohydrates (carbs) is in Breaded Fish Fillets, Wild Caught Alaska Pollock?

The amount of carbohydrates (carbs) in Breaded Fish Fillets, Wild Caught Alaska Pollock depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breaded Fish Fillets, Wild Caught Alaska Pollock.

How Much Fiber is in Breaded Fish Fillets, Wild Caught Alaska Pollock?

Breaded Fish Fillets, Wild Caught Alaska Pollock contains approximately 0 grams of fiber in 1 fillet (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Fish Fillets, Wild Caught Alaska Pollock for healthier you!

What vitamins and minerals are in a Breaded Fish Fillets, Wild Caught Alaska Pollock?

Vitamins in Breaded Fish Fillets, Wild Caught Alaska Pollock:

  • Vitamin D:Breaded Fish Fillets, Wild Caught Alaska Pollock has 28 IU of Vitamin D.

Breaded Fish Fillets, Wild Caught Alaska Pollock contains following minerals:

  • Breaded Fish Fillets, Wild Caught Alaska Pollock has 30mg of Calcium.
  • Breaded Fish Fillets, Wild Caught Alaska Pollock has 370mg of Sodium, Na.
  • Breaded Fish Fillets, Wild Caught Alaska Pollock has 480mg of Potassium, K.
  • Breaded Fish Fillets, Wild Caught Alaska Pollock has 0.6mg of Iron.

General

Does Breaded Fish Fillets, Wild Caught Alaska Pollock contain caffeine?

Breaded Fish Fillets, Wild Caught Alaska Pollock does not contain any caffeine.

Does Breaded Fish Fillets, Wild Caught Alaska Pollock contain alcohol?

Breaded Fish Fillets, Wild Caught Alaska Pollock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breaded Fish Fillets, Wild Caught Alaska Pollock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Fish Fillets, Wild Caught Alaska Pollock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breaded Fish Fillets, Wild Caught Alaska Pollock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breaded Fish Fillets, Wild Caught Alaska Pollock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Fish Fillets, Wild Caught Alaska Pollock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breaded Fish Fillets, Wild Caught Alaska Pollock for free?

Yes! Since Breaded Fish Fillets, Wild Caught Alaska Pollock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breaded Fish Fillets, Wild Caught Alaska Pollock with water tracking feature?

Nutribit automatically calculates the water content of Breaded Fish Fillets, Wild Caught Alaska Pollock and adds it to your daily hydration log. Simply log Breaded Fish Fillets, Wild Caught Alaska Pollock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breaded Fish Fillets, Wild Caught Alaska Pollock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breaded Fish Fillets, Wild Caught Alaska Pollock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breaded Fish Fillets, Wild Caught Alaska Pollock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breaded Fish Fillets, Wild Caught Alaska Pollock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breaded Fish Fillets, Wild Caught Alaska Pollock

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock supports building and repairing tissues.

Builds and repairs tissues in Breaded Fish Fillets, Wild Caught Alaska Pollock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock supports immune function.

Supports immune function in Breaded Fish Fillets, Wild Caught Alaska Pollock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breaded Fish Fillets, Wild Caught Alaska Pollock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock provides energy.

Provides energy in Breaded Fish Fillets, Wild Caught Alaska Pollock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock supports muscle growth and strength.

Supports muscle growth and strength in Breaded Fish Fillets, Wild Caught Alaska Pollock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock helps in weight management.

Helps in weight management in Breaded Fish Fillets, Wild Caught Alaska Pollock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breaded Fish Fillets, Wild Caught Alaska Pollock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock supports bone health.

Supports bone health in Breaded Fish Fillets, Wild Caught Alaska Pollock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock improves skin, hair, and nails.

Improves skin, hair, and nails in Breaded Fish Fillets, Wild Caught Alaska Pollock is essential for the health and growth of hair, skin, and nails.

Protein in Breaded Fish Fillets, Wild Caught Alaska Pollock regulates blood sugar levels.

Regulates blood sugar levels in Breaded Fish Fillets, Wild Caught Alaska Pollock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock supports fluid balance.

Maintains Fluid Balance in Breaded Fish Fillets, Wild Caught Alaska Pollock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock supports nerve function.

Supports Nerve Function in Breaded Fish Fillets, Wild Caught Alaska Pollock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock helps regulate blood pressure.

Regulates Blood Pressure in Breaded Fish Fillets, Wild Caught Alaska Pollock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock supports muscle function.

Aids Muscle Function in Breaded Fish Fillets, Wild Caught Alaska Pollock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock aids nutrient absorption.

Improves Nutrient Absorption in Breaded Fish Fillets, Wild Caught Alaska Pollock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock helps balance pH levels.

Balances pH Levels in Breaded Fish Fillets, Wild Caught Alaska Pollock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breaded Fish Fillets, Wild Caught Alaska Pollock supports bone health.

Supports Bone Health in Breaded Fish Fillets, Wild Caught Alaska Pollock helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 fillet Breaded Fish Fillets, Wild Caught Alaska Pollock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP