Quick Oats, Whole Grain Cereal

A typical serving 0.5 cup dry (39 grams) of Quick Oats, Whole Grain Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Quick Oats, Whole Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Quick Oats, Whole Grain Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (39 grams) of Quick Oats, Whole Grain Cereal contains approximately 2.5 grams of fat.

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The protein content in Quick Oats, Whole Grain Cereal depends on the ingredients exists in it. On average, 0.5 cup dry (39 grams) of Quick Oats, Whole Grain Cereal contains approximately 5 grams of protein.

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On average, 0.5 cup dry (39 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Quick Oats, Whole Grain Cereal depends on its serving size and preparation. On average, 0.5 cup dry (39 grams) contains about 26 grams of carbohydrates.

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Quick Oats, Whole Grain Cereal contains approximately 4 grams of fiber in 0.5 cup dry (39 grams).

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Quick Oats, Whole Grain Cereal contains following minerals:

• Quick Oats, Whole Grain Cereal has 1.8mg of Iron.

Quick Oats, Whole Grain Cereal does not contain any caffeine.

Quick Oats, Whole Grain Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats, Whole Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Quick Oats, Whole Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats, Whole Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Quick Oats, Whole Grain Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Quick Oats, Whole Grain Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats, Whole Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Quick Oats, Whole Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!