Quick Oats, Whole Grain

America's Choice

13.29

% from protein

71.76

% from carbs

71.76

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
300
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Total Carbohydrates 54 g
19.6%

Fiber 8 g
28.6%

Sugars 1 g
2%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 3.6 mg

Quick Oats, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Quick Oats, Whole Grain?

A typical serving 0.5 cup dry (40 grams) of Quick Oats, Whole Grain contains approximately 150 calories.

You can check the exact calorie content by logging Quick Oats, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Oats, Whole Grain have?

The amount of fat in Quick Oats, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (40 grams) of Quick Oats, Whole Grain contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Oats, Whole Grain have?

The protein content in Quick Oats, Whole Grain depends on the ingredients exists in it. On average, 0.5 cup dry (40 grams) of Quick Oats, Whole Grain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Oats, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Quick Oats, Whole Grain have?

On average, 0.5 cup dry (40 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Oats, Whole Grain.

How Much carbohydrates (carbs) is in Quick Oats, Whole Grain?

The amount of carbohydrates (carbs) in Quick Oats, Whole Grain depends on its serving size and preparation. On average, 0.5 cup dry (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Oats, Whole Grain.

How Much Fiber is in Quick Oats, Whole Grain?

Quick Oats, Whole Grain contains approximately 4 grams of fiber in 0.5 cup dry (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Oats, Whole Grain for healthier you!

What vitamins and minerals are in a Quick Oats, Whole Grain?

Quick Oats, Whole Grain contains following minerals:

  • Quick Oats, Whole Grain has 1.8mg of Iron.

General

Does Quick Oats, Whole Grain contain caffeine?

Quick Oats, Whole Grain does not contain any caffeine.

Does Quick Oats, Whole Grain contain alcohol?

Quick Oats, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Oats, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Oats, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Oats, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Oats, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Oats, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Oats, Whole Grain for free?

Yes! Since Quick Oats, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Oats, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Quick Oats, Whole Grain and adds it to your daily hydration log. Simply log Quick Oats, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Oats, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Oats, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Oats, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Oats, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Oats, Whole Grain

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup dry Quick Oats, Whole Grain

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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