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Whole Grain Quick Rolled Oats

Hodgson Mill

170

kcal Energy

71.5%

% from carbs

13.4%

% from protein

15.1%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
170

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Sugars 0 g
Protein 6 g
12%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Quick Rolled Oats

Nutrients

What is the calorie content of Whole Grain Quick Rolled Oats?

A typical serving 0.5 cup of Whole Grain Quick Rolled Oats (46 grams) contains approximately 170 calories. You can check the exact calorie content by logging Whole Grain Quick Rolled Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Quick Rolled Oats have?

The amount of fat in Whole Grain Quick Rolled Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (46 grams) of Whole Grain Quick Rolled Oats contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Quick Rolled Oats have?

The protein content in Whole Grain Quick Rolled Oats depends on the ingredients exists in it. On average, 0.5 cup of Whole Grain Quick Rolled Oats (about 46 grams) contains approximately 6 grams of protein.

Is Whole Grain Quick Rolled Oats a good source of protein?

The protein content in Whole Grain Quick Rolled Oats depends on the ingredients exists in it. On average, 0.5 cup of Whole Grain Quick Rolled Oats (about 46 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Grain Quick Rolled Oats have?

On average, 0.5 cup (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Grain Quick Rolled Oats contain added sugar?

On average, 0.5 cup (about 46 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Grain Quick Rolled Oats?

On average, 0.5 cup (about 46 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Whole Grain Quick Rolled Oats?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Grain Quick Rolled Oats?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Grain Quick Rolled Oats suitable for vegans?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Quick Rolled Oats contain caffeine?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Grain Quick Rolled Oats contain alcohol?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Grain Quick Rolled Oats healthier?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Grain Quick Rolled Oats in Nutribit?

Whole Grain Quick Rolled Oats contains approximately 5 grams of fiber in 0.5 cup (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Quick Rolled Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Quick Rolled Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Quick Rolled Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Quick Rolled Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Quick Rolled Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Quick Rolled Oats for free?

Yes absolutely, Since Whole Grain Quick Rolled Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Quick Rolled Oats with water tracking feature?

Whole Grain Quick Rolled Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Grain Quick Rolled Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Quick Rolled Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Quick Rolled Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Quick Rolled Oats data can be accessed offline in the Nutribit app anytime anywhere!