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Aunt Jemima
240
kcal Energy
30.4%
% from carbs
20.3%
% from protein
49.4%
% from fats
In 147 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 71 portion
160
kcal
Serving Size: 71 portion
170
kcal
Serving Size: 106 package
90
kcal
Serving Size: Serving
660
kcal
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880
kcal
Serving Size: 70 waffles
180
kcal
Serving Size: 60 cup
100
kcal
Serving Size: 25 tablespoons mix
80
kcal
Serving Size: 28 crisps
150
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 25 tablespoons mix
80
kcal
Serving Size: 60 cup
100
kcal
Serving Size: 60 cup
210
kcal
Serving Size: 118 slices
210
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 70 waffles
170
kcal
Serving Size: 70 g
170
kcal
Serving Size: 71 portion
170
kcal
Serving Size: 60 poppers
180
kcal
Serving Size: 62 poppers
230
kcal
Serving Size: 60 poppers
200
kcal
Serving Size: 62 tortilla
180
kcal
Serving Size: 60 cup
100
kcal
A typical serving 1 package of Ham and Cheese Omelet (147 grams) contains approximately 240 calories. You can check the exact calorie content by logging Ham and Cheese Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ham and Cheese Omelet depends on the ingredients and preparation method. On average, one serving 1 package (147 grams) of Ham and Cheese Omelet contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ham and Cheese Omelet depends on the ingredients exists in it. On average, 1 package of Ham and Cheese Omelet (about 147 grams) contains approximately 12 grams of protein.
The protein content in Ham and Cheese Omelet depends on the ingredients exists in it. On average, 1 package of Ham and Cheese Omelet (about 147 grams) contains approximately 12 grams of protein.
On average, 1 package (about 147 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 147 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 package (about 147 grams) contains about 18 grams of carbohydrates.
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ham and Cheese Omelet contains approximately 2 grams of fiber in 1 package (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham and Cheese Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ham and Cheese Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham and Cheese Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ham and Cheese Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ham and Cheese Omelet and adds it to your daily hydration log. Simply log Ham and Cheese Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ham and Cheese Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ham and Cheese Omelet data can be accessed offline in the Nutribit app anytime anywhere!