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Turkey Ham and Cheese Omelet

Nutrisystem Breakfast

90

kcal Energy

19.6%

% from carbs

63.8%

% from protein

16.6%

% from fats

In 106 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106 g
Calories
90

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 4 g
1.5%
Fiber 0 g
Sugars 0 g
Protein 13 g
26%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Ham and Cheese Omelet

Nutrients

What is the calorie content of Turkey Ham and Cheese Omelet?

A typical serving 1 package of Turkey Ham and Cheese Omelet (106 grams) contains approximately 90 calories. You can check the exact calorie content by logging Turkey Ham and Cheese Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Ham and Cheese Omelet have?

The amount of fat in Turkey Ham and Cheese Omelet depends on the ingredients and preparation method. On average, one serving 1 package (106 grams) of Turkey Ham and Cheese Omelet contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Ham and Cheese Omelet have?

The protein content in Turkey Ham and Cheese Omelet depends on the ingredients exists in it. On average, 1 package of Turkey Ham and Cheese Omelet (about 106 grams) contains approximately 13 grams of protein.

Is Turkey Ham and Cheese Omelet a good source of protein?

The protein content in Turkey Ham and Cheese Omelet depends on the ingredients exists in it. On average, 1 package of Turkey Ham and Cheese Omelet (about 106 grams) contains approximately 13 grams of protein.

How much sugar does a Turkey Ham and Cheese Omelet have?

On average, 1 package (about 106 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey Ham and Cheese Omelet contain added sugar?

On average, 1 package (about 106 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey Ham and Cheese Omelet?

On average, 1 package (about 106 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Turkey Ham and Cheese Omelet?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey Ham and Cheese Omelet?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey Ham and Cheese Omelet suitable for vegans?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Ham and Cheese Omelet contain caffeine?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Ham and Cheese Omelet contain alcohol?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey Ham and Cheese Omelet healthier?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey Ham and Cheese Omelet in Nutribit?

Turkey Ham and Cheese Omelet contains approximately 0 grams of fiber in 1 package (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey Ham and Cheese Omelet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ham and Cheese Omelet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Ham and Cheese Omelet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Ham and Cheese Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ham and Cheese Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Ham and Cheese Omelet for free?

Yes absolutely, Since Turkey Ham and Cheese Omelet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Ham and Cheese Omelet with water tracking feature?

Turkey Ham and Cheese Omelet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Ham and Cheese Omelet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ham and Cheese Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Ham and Cheese Omelet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Ham and Cheese Omelet data can be accessed offline in the Nutribit app anytime anywhere!