Veal Pelmeni

Grandma's

Total Energy

230

kcal

49.56

% from carbs

26.55

% from protein

23.89

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

610mg

26.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

20mg

Iron, Fe

2.9mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veal Pelmeni

A typical serving 1 cup of Veal Pelmeni (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veal Pelmeni depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Veal Pelmeni contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veal Pelmeni depends on the ingredients exists in it. On average, 1 cup of Veal Pelmeni (about 113 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 113 grams) contains about 28 grams of carbohydrates.

Veal Pelmeni contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Veal Pelmeni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.