Chicken Pelmeni Uncooked Chicken Filling In Raw Dough

Grandma's Perogies

Total Energy

220

kcal

50.45

% from carbs

25.23

% from protein

24.32

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

560mg

24.3%

Potassium, K

320mg

6.8%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

20mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pelmeni Uncooked Chicken Filling In Raw Dough

A typical serving 1 cup of Chicken Pelmeni Uncooked Chicken Filling In Raw Dough (113 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pelmeni Uncooked Chicken Filling In Raw Dough depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Chicken Pelmeni Uncooked Chicken Filling In Raw Dough contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pelmeni Uncooked Chicken Filling In Raw Dough depends on the ingredients exists in it. On average, 1 cup of Chicken Pelmeni Uncooked Chicken Filling In Raw Dough (about 113 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 113 grams) contains about 28 grams of carbohydrates.

Chicken Pelmeni Uncooked Chicken Filling In Raw Dough contains approximately 1 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Chicken Pelmeni Uncooked Chicken Filling In Raw Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.