Pelmeni Pork Dumplings
Grandma's Perogies
21.43
% from protein40
% from carbs40
% from fatNutrition Facts
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Pelmeni Pork Dumplings Nutrients FAQs
Nutrients
- Vitamin C:Pelmeni Pork Dumplings has 1.2 mg of Vitamin C.
- Pelmeni Pork Dumplings has 20mg of Calcium.
- Pelmeni Pork Dumplings has 580mg of Sodium, Na.
- Pelmeni Pork Dumplings has 2.7mg of Iron.
What is the calorie content of Pelmeni Pork Dumplings?
A typical serving 4 oz (113 grams) of Pelmeni Pork Dumplings contains approximately 270 calories.
You can check the exact calorie content by logging Pelmeni Pork Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pelmeni Pork Dumplings have?
The amount of fat in Pelmeni Pork Dumplings depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pelmeni Pork Dumplings contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pelmeni Pork Dumplings have?
The protein content in Pelmeni Pork Dumplings depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pelmeni Pork Dumplings contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pelmeni Pork Dumplings, Download Nutribit app for healthier you!
How much sugar does a Pelmeni Pork Dumplings have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pelmeni Pork Dumplings.
How Much carbohydrates (carbs) is in Pelmeni Pork Dumplings?
The amount of carbohydrates (carbs) in Pelmeni Pork Dumplings depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pelmeni Pork Dumplings.
How Much Fiber is in Pelmeni Pork Dumplings?
Pelmeni Pork Dumplings contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pelmeni Pork Dumplings for healthier you!
What vitamins and minerals are in a Pelmeni Pork Dumplings?
Vitamins in Pelmeni Pork Dumplings:
Pelmeni Pork Dumplings contains following minerals:
General
Does Pelmeni Pork Dumplings contain caffeine?
Pelmeni Pork Dumplings does not contain any caffeine.
Does Pelmeni Pork Dumplings contain alcohol?
Pelmeni Pork Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pelmeni Pork Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pelmeni Pork Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pelmeni Pork Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pelmeni Pork Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pelmeni Pork Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pelmeni Pork Dumplings for free?
Yes! Since Pelmeni Pork Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pelmeni Pork Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Pelmeni Pork Dumplings and adds it to your daily hydration log. Simply log Pelmeni Pork Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pelmeni Pork Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pelmeni Pork Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pelmeni Pork Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pelmeni Pork Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pelmeni Pork Dumplings
Protein in Pelmeni Pork Dumplings supports building and repairing tissues.
Builds and repairs tissues in Pelmeni Pork Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pelmeni Pork Dumplings supports immune function.
Supports immune function in Pelmeni Pork Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pelmeni Pork Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pelmeni Pork Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pelmeni Pork Dumplings provides energy.
Provides energy in Pelmeni Pork Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pelmeni Pork Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Pelmeni Pork Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pelmeni Pork Dumplings helps in weight management.
Helps in weight management in Pelmeni Pork Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pelmeni Pork Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pelmeni Pork Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pelmeni Pork Dumplings supports bone health.
Supports bone health in Pelmeni Pork Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pelmeni Pork Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Pelmeni Pork Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Pelmeni Pork Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Pelmeni Pork Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pelmeni Pork Dumplings supports fluid balance.
Maintains Fluid Balance in Pelmeni Pork Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pelmeni Pork Dumplings supports nerve function.
Supports Nerve Function in Pelmeni Pork Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pelmeni Pork Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Pelmeni Pork Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pelmeni Pork Dumplings supports muscle function.
Aids Muscle Function in Pelmeni Pork Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pelmeni Pork Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Pelmeni Pork Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pelmeni Pork Dumplings helps balance pH levels.
Balances pH Levels in Pelmeni Pork Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pelmeni Pork Dumplings supports bone health.
Supports Bone Health in Pelmeni Pork Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 4 oz Pelmeni Pork Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.