Creole Barbeque Glazed, Atlantic Salmon

Signature By Robert Irvine

29.02

% from protein

11.36

% from carbs

11.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
320
% Daily value*

Total Fat 21 g
32.3%

Saturated 5 g
25%

Cholesterol 65 mg
21.7%

Sodium, Na 710 mg
30.9%

Potassium, K 454 mg
9.7%

Total Carbohydrates 9 g
3.3%

Sugars 2 g
4%

Protein 23 g
46%

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Calcium 38 mg

Iron 1 mg

Sugars, added 2 g

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Creole Barbeque Glazed, Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Creole Barbeque Glazed, Atlantic Salmon?

A typical serving 1 portion (170 grams) of Creole Barbeque Glazed, Atlantic Salmon contains approximately 320 calories.

You can check the exact calorie content by logging Creole Barbeque Glazed, Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creole Barbeque Glazed, Atlantic Salmon have?

The amount of fat in Creole Barbeque Glazed, Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Creole Barbeque Glazed, Atlantic Salmon contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creole Barbeque Glazed, Atlantic Salmon have?

The protein content in Creole Barbeque Glazed, Atlantic Salmon depends on the ingredients exists in it. On average, 1 portion (170 grams) of Creole Barbeque Glazed, Atlantic Salmon contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Creole Barbeque Glazed, Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Creole Barbeque Glazed, Atlantic Salmon have?

On average, 1 portion (170 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Barbeque Glazed, Atlantic Salmon.

How Much carbohydrates (carbs) is in Creole Barbeque Glazed, Atlantic Salmon?

The amount of carbohydrates (carbs) in Creole Barbeque Glazed, Atlantic Salmon depends on its serving size and preparation. On average, 1 portion (170 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creole Barbeque Glazed, Atlantic Salmon.

How Much Fiber is in Creole Barbeque Glazed, Atlantic Salmon?

Creole Barbeque Glazed, Atlantic Salmon contains approximately 0 grams of fiber in 1 portion (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Barbeque Glazed, Atlantic Salmon for healthier you!

What vitamins and minerals are in a Creole Barbeque Glazed, Atlantic Salmon?

Vitamins in Creole Barbeque Glazed, Atlantic Salmon:

  • Vitamin D:Creole Barbeque Glazed, Atlantic Salmon has 480 IU of Vitamin D.

Creole Barbeque Glazed, Atlantic Salmon contains following minerals:

  • Creole Barbeque Glazed, Atlantic Salmon has 38mg of Calcium.
  • Creole Barbeque Glazed, Atlantic Salmon has 710mg of Sodium, Na.
  • Creole Barbeque Glazed, Atlantic Salmon has 454mg of Potassium, K.
  • Creole Barbeque Glazed, Atlantic Salmon has 1mg of Iron.

General

Does Creole Barbeque Glazed, Atlantic Salmon contain caffeine?

Creole Barbeque Glazed, Atlantic Salmon does not contain any caffeine.

Does Creole Barbeque Glazed, Atlantic Salmon contain alcohol?

Creole Barbeque Glazed, Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creole Barbeque Glazed, Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Barbeque Glazed, Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creole Barbeque Glazed, Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creole Barbeque Glazed, Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Barbeque Glazed, Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creole Barbeque Glazed, Atlantic Salmon for free?

Yes! Since Creole Barbeque Glazed, Atlantic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creole Barbeque Glazed, Atlantic Salmon with water tracking feature?

Nutribit automatically calculates the water content of Creole Barbeque Glazed, Atlantic Salmon and adds it to your daily hydration log. Simply log Creole Barbeque Glazed, Atlantic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creole Barbeque Glazed, Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creole Barbeque Glazed, Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creole Barbeque Glazed, Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creole Barbeque Glazed, Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creole Barbeque Glazed, Atlantic Salmon

Protein and Vitamin D in Creole Barbeque Glazed, Atlantic Salmon supports bone health.

  • Protein in Creole Barbeque Glazed, Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Creole Barbeque Glazed, Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Creole Barbeque Glazed, Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Creole Barbeque Glazed, Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Creole Barbeque Glazed, Atlantic Salmon supports immune function.

Supports immune function in Creole Barbeque Glazed, Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Creole Barbeque Glazed, Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Creole Barbeque Glazed, Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Creole Barbeque Glazed, Atlantic Salmon provides energy.

Provides energy in Creole Barbeque Glazed, Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Creole Barbeque Glazed, Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Creole Barbeque Glazed, Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Creole Barbeque Glazed, Atlantic Salmon helps in weight management.

Helps in weight management in Creole Barbeque Glazed, Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Creole Barbeque Glazed, Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Creole Barbeque Glazed, Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Creole Barbeque Glazed, Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Creole Barbeque Glazed, Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Creole Barbeque Glazed, Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Creole Barbeque Glazed, Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon boosts the immune system

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon improves muscle function

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon promotes cardiovascular health

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Creole Barbeque Glazed, Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon supports mental health

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon aids in weight management

Studies suggest Vitamin D in Creole Barbeque Glazed, Atlantic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon improves insulin sensitivity

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon supports prenatal health

Vitamin D in Creole Barbeque Glazed, Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Creole Barbeque Glazed, Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon supports nerve function.

Supports Nerve Function in Creole Barbeque Glazed, Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Creole Barbeque Glazed, Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon supports muscle function.

Aids Muscle Function in Creole Barbeque Glazed, Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Creole Barbeque Glazed, Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon helps balance pH levels.

Balances pH Levels in Creole Barbeque Glazed, Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creole Barbeque Glazed, Atlantic Salmon supports bone health.

Supports Bone Health in Creole Barbeque Glazed, Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 portion Creole Barbeque Glazed, Atlantic Salmon

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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