Creole Barbeque Glazed Atlantic Salmon

Signature By Robert Irvine

Total Energy

320

kcal

11.36

% from carbs

29.02

% from protein

59.62

% from fats

In 170 g

% daily value

Total Fat

21g

32.3%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

710mg

30.9%

Potassium, K

454mg

9.7%

Total Carbohydrates

9g

3.3%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

38mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creole Barbeque Glazed Atlantic Salmon

A typical serving 1 portion of Creole Barbeque Glazed Atlantic Salmon (170 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creole Barbeque Glazed Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Creole Barbeque Glazed Atlantic Salmon contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creole Barbeque Glazed Atlantic Salmon depends on the ingredients exists in it. On average, 1 portion of Creole Barbeque Glazed Atlantic Salmon (about 170 grams) contains approximately 23 grams of protein.

On average, 1 portion (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 9 grams of carbohydrates.

Creole Barbeque Glazed Atlantic Salmon contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 portion Creole Barbeque Glazed Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.