Atlantic Salmon Fillets, Smoky BBQ

Rising Tide

39.48

% from protein

25.75

% from carbs

25.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g(224g)
Amount per serving
Calories
480
% Daily value*

Total Fat 18 g
27.7%

Saturated 5 g
25%

Cholesterol 110 mg
36.7%

Sodium, Na 920 mg
40%

Potassium, K 780 mg
16.6%

Total Carbohydrates 30 g
10.9%

Sugars 26 g
52%

Protein 46 g
92%

Vitamin D 784 IU

Vitamin D (D2 + D3) 19.6 UG

Calcium 60 mg

Iron 1.8 mg

Sugars, added 14 g

Atlantic Salmon Fillets, Smoky BBQ Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon Fillets, Smoky BBQ?

A typical serving 0.5 fillet (112 grams) of Atlantic Salmon Fillets, Smoky BBQ contains approximately 240 calories.

You can check the exact calorie content by logging Atlantic Salmon Fillets, Smoky BBQ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon Fillets, Smoky BBQ have?

The amount of fat in Atlantic Salmon Fillets, Smoky BBQ depends on the ingredients and preparation method. On average, one serving 0.5 fillet (112 grams) of Atlantic Salmon Fillets, Smoky BBQ contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon Fillets, Smoky BBQ have?

The protein content in Atlantic Salmon Fillets, Smoky BBQ depends on the ingredients exists in it. On average, 0.5 fillet (112 grams) of Atlantic Salmon Fillets, Smoky BBQ contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon Fillets, Smoky BBQ, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon Fillets, Smoky BBQ have?

On average, 0.5 fillet (112 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Fillets, Smoky BBQ.

How Much carbohydrates (carbs) is in Atlantic Salmon Fillets, Smoky BBQ?

The amount of carbohydrates (carbs) in Atlantic Salmon Fillets, Smoky BBQ depends on its serving size and preparation. On average, 0.5 fillet (112 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon Fillets, Smoky BBQ.

How Much Fiber is in Atlantic Salmon Fillets, Smoky BBQ?

Atlantic Salmon Fillets, Smoky BBQ contains approximately 0 grams of fiber in 0.5 fillet (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Fillets, Smoky BBQ for healthier you!

What vitamins and minerals are in a Atlantic Salmon Fillets, Smoky BBQ?

Vitamins in Atlantic Salmon Fillets, Smoky BBQ:

  • Vitamin D:Atlantic Salmon Fillets, Smoky BBQ has 392 IU of Vitamin D.

Atlantic Salmon Fillets, Smoky BBQ contains following minerals:

  • Atlantic Salmon Fillets, Smoky BBQ has 30mg of Calcium.
  • Atlantic Salmon Fillets, Smoky BBQ has 460mg of Sodium, Na.
  • Atlantic Salmon Fillets, Smoky BBQ has 390mg of Potassium, K.
  • Atlantic Salmon Fillets, Smoky BBQ has 0.9mg of Iron.

General

Does Atlantic Salmon Fillets, Smoky BBQ contain caffeine?

Atlantic Salmon Fillets, Smoky BBQ does not contain any caffeine.

Does Atlantic Salmon Fillets, Smoky BBQ contain alcohol?

Atlantic Salmon Fillets, Smoky BBQ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Fillets, Smoky BBQ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Fillets, Smoky BBQ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon Fillets, Smoky BBQ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon Fillets, Smoky BBQ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Fillets, Smoky BBQ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon Fillets, Smoky BBQ for free?

Yes! Since Atlantic Salmon Fillets, Smoky BBQ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon Fillets, Smoky BBQ with water tracking feature?

Nutribit automatically calculates the water content of Atlantic Salmon Fillets, Smoky BBQ and adds it to your daily hydration log. Simply log Atlantic Salmon Fillets, Smoky BBQ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Atlantic Salmon Fillets, Smoky BBQ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Fillets, Smoky BBQ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon Fillets, Smoky BBQ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon Fillets, Smoky BBQ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon Fillets, Smoky BBQ

Protein and Vitamin D in Atlantic Salmon Fillets, Smoky BBQ supports bone health.

  • Protein in Atlantic Salmon Fillets, Smoky BBQ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Salmon Fillets, Smoky BBQ helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Salmon Fillets, Smoky BBQ supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon Fillets, Smoky BBQ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon Fillets, Smoky BBQ supports immune function.

Supports immune function in Atlantic Salmon Fillets, Smoky BBQ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon Fillets, Smoky BBQ helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon Fillets, Smoky BBQ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon Fillets, Smoky BBQ provides energy.

Provides energy in Atlantic Salmon Fillets, Smoky BBQ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon Fillets, Smoky BBQ supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon Fillets, Smoky BBQ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon Fillets, Smoky BBQ helps in weight management.

Helps in weight management in Atlantic Salmon Fillets, Smoky BBQ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon Fillets, Smoky BBQ aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon Fillets, Smoky BBQ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon Fillets, Smoky BBQ improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon Fillets, Smoky BBQ is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon Fillets, Smoky BBQ regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon Fillets, Smoky BBQ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ boosts the immune system

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ improves muscle function

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ promotes cardiovascular health

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Salmon Fillets, Smoky BBQ are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ supports mental health

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ aids in weight management

Studies suggest Vitamin D in Atlantic Salmon Fillets, Smoky BBQ may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ improves insulin sensitivity

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ supports prenatal health

Vitamin D in Atlantic Salmon Fillets, Smoky BBQ is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ supports fluid balance.

Maintains Fluid Balance in Atlantic Salmon Fillets, Smoky BBQ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ supports nerve function.

Supports Nerve Function in Atlantic Salmon Fillets, Smoky BBQ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Salmon Fillets, Smoky BBQ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ supports muscle function.

Aids Muscle Function in Atlantic Salmon Fillets, Smoky BBQ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Salmon Fillets, Smoky BBQ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ helps balance pH levels.

Balances pH Levels in Atlantic Salmon Fillets, Smoky BBQ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Salmon Fillets, Smoky BBQ supports bone health.

Supports Bone Health in Atlantic Salmon Fillets, Smoky BBQ helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 fillet Atlantic Salmon Fillets, Smoky BBQ

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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