Cloud 9 Pancake Mix
King Arthur Flour
11.68
% from protein81.75
% from carbs81.75
% from fatNutrition Facts
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Cloud 9 Pancake Mix Nutrients FAQs
Nutrients
- Cloud 9 Pancake Mix has 195mg of Calcium.
- Cloud 9 Pancake Mix has 320mg of Sodium, Na.
- Cloud 9 Pancake Mix has 2.7mg of Iron.
What is the calorie content of Cloud 9 Pancake Mix?
A typical serving 0.5 cup mix (56 grams) of Cloud 9 Pancake Mix contains approximately 200 calories.
You can check the exact calorie content by logging Cloud 9 Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cloud 9 Pancake Mix have?
The amount of fat in Cloud 9 Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (56 grams) of Cloud 9 Pancake Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cloud 9 Pancake Mix have?
The protein content in Cloud 9 Pancake Mix depends on the ingredients exists in it. On average, 0.5 cup mix (56 grams) of Cloud 9 Pancake Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cloud 9 Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Cloud 9 Pancake Mix have?
On average, 0.5 cup mix (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cloud 9 Pancake Mix.
How Much carbohydrates (carbs) is in Cloud 9 Pancake Mix?
The amount of carbohydrates (carbs) in Cloud 9 Pancake Mix depends on its serving size and preparation. On average, 0.5 cup mix (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cloud 9 Pancake Mix.
How Much Fiber is in Cloud 9 Pancake Mix?
Cloud 9 Pancake Mix contains approximately 3 grams of fiber in 0.5 cup mix (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cloud 9 Pancake Mix for healthier you!
What vitamins and minerals are in a Cloud 9 Pancake Mix?
Cloud 9 Pancake Mix contains following minerals:
General
Does Cloud 9 Pancake Mix contain caffeine?
Cloud 9 Pancake Mix does not contain any caffeine.
Does Cloud 9 Pancake Mix contain alcohol?
Cloud 9 Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cloud 9 Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cloud 9 Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cloud 9 Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cloud 9 Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cloud 9 Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cloud 9 Pancake Mix for free?
Yes! Since Cloud 9 Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cloud 9 Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Cloud 9 Pancake Mix and adds it to your daily hydration log. Simply log Cloud 9 Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cloud 9 Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cloud 9 Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cloud 9 Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cloud 9 Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cloud 9 Pancake Mix
Total Carbohydrates in Cloud 9 Pancake Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cloud 9 Pancake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cloud 9 Pancake Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cloud 9 Pancake Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cloud 9 Pancake Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cloud 9 Pancake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cloud 9 Pancake Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cloud 9 Pancake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cloud 9 Pancake Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Cloud 9 Pancake Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cloud 9 Pancake Mix enhances brain function and helps improve memory and focus.
Glucose from Cloud 9 Pancake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cloud 9 Pancake Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cloud 9 Pancake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cloud 9 Pancake Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Cloud 9 Pancake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cloud 9 Pancake Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cloud 9 Pancake Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cloud 9 Pancake Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cloud 9 Pancake Mix, help regulate blood pressure and reduce hypertension risk.
Calcium in Cloud 9 Pancake Mix supports bone health.
Calcium in Cloud 9 Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cloud 9 Pancake Mix supports muscle function.
Calcium in Cloud 9 Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cloud 9 Pancake Mix supports heart health.
Calcium in Cloud 9 Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cloud 9 Pancake Mix supports nerve transmission.
Calcium in Cloud 9 Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cloud 9 Pancake Mix supports blood clotting.
Calcium in Cloud 9 Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cloud 9 Pancake Mix supports hormonal secretion.
Calcium in Cloud 9 Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cloud 9 Pancake Mix supports weight management.
Calcium in Cloud 9 Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cloud 9 Pancake Mix supports dental health.
Calcium in Cloud 9 Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cloud 9 Pancake Mix supports blood pressure regulation.
Calcium in Cloud 9 Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup mix Cloud 9 Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.