Soft Buttery Pretzel Mix

King Arthur Flour

13.69

% from protein

84.11

% from carbs

84.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
400
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 700 mg
30.4%

Total Carbohydrates 86 g
31.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 14 g
28%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 208 mg

Iron 5.4 mg

Soft Buttery Pretzel Mix Nutrients FAQs

Nutrients

What is the calorie content of Soft Buttery Pretzel Mix?

A typical serving 0.5 cup (58 grams) of Soft Buttery Pretzel Mix contains approximately 200 calories.

You can check the exact calorie content by logging Soft Buttery Pretzel Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Buttery Pretzel Mix have?

The amount of fat in Soft Buttery Pretzel Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup (58 grams) of Soft Buttery Pretzel Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Buttery Pretzel Mix have?

The protein content in Soft Buttery Pretzel Mix depends on the ingredients exists in it. On average, 0.5 cup (58 grams) of Soft Buttery Pretzel Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Buttery Pretzel Mix, Download Nutribit app for healthier you!

How much sugar does a Soft Buttery Pretzel Mix have?

On average, 0.5 cup (58 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Buttery Pretzel Mix.

How Much carbohydrates (carbs) is in Soft Buttery Pretzel Mix?

The amount of carbohydrates (carbs) in Soft Buttery Pretzel Mix depends on its serving size and preparation. On average, 0.5 cup (58 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Buttery Pretzel Mix.

How Much Fiber is in Soft Buttery Pretzel Mix?

Soft Buttery Pretzel Mix contains approximately 2 grams of fiber in 0.5 cup (58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Buttery Pretzel Mix for healthier you!

What vitamins and minerals are in a Soft Buttery Pretzel Mix?

Vitamins in Soft Buttery Pretzel Mix:

  • Vitamin C:Soft Buttery Pretzel Mix has 2.4 mg of Vitamin C.

Soft Buttery Pretzel Mix contains following minerals:

  • Soft Buttery Pretzel Mix has 104mg of Calcium.
  • Soft Buttery Pretzel Mix has 350mg of Sodium, Na.
  • Soft Buttery Pretzel Mix has 2.7mg of Iron.

General

Does Soft Buttery Pretzel Mix contain caffeine?

Soft Buttery Pretzel Mix does not contain any caffeine.

Does Soft Buttery Pretzel Mix contain alcohol?

Soft Buttery Pretzel Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Buttery Pretzel Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Buttery Pretzel Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Buttery Pretzel Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Buttery Pretzel Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Buttery Pretzel Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Buttery Pretzel Mix for free?

Yes! Since Soft Buttery Pretzel Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Buttery Pretzel Mix with water tracking feature?

Nutribit automatically calculates the water content of Soft Buttery Pretzel Mix and adds it to your daily hydration log. Simply log Soft Buttery Pretzel Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Buttery Pretzel Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Buttery Pretzel Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Buttery Pretzel Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Buttery Pretzel Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Buttery Pretzel Mix

Total Carbohydrates in Soft Buttery Pretzel Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Buttery Pretzel Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Buttery Pretzel Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Buttery Pretzel Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Buttery Pretzel Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Buttery Pretzel Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Buttery Pretzel Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Buttery Pretzel Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Buttery Pretzel Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Buttery Pretzel Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Buttery Pretzel Mix enhances brain function and helps improve memory and focus.

Glucose from Soft Buttery Pretzel Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Buttery Pretzel Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Buttery Pretzel Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Buttery Pretzel Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Buttery Pretzel Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Buttery Pretzel Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Buttery Pretzel Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Buttery Pretzel Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Buttery Pretzel Mix, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Soft Buttery Pretzel Mix supports fluid balance.

Maintains Fluid Balance in Soft Buttery Pretzel Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Buttery Pretzel Mix supports nerve function.

Supports Nerve Function in Soft Buttery Pretzel Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Buttery Pretzel Mix helps regulate blood pressure.

Regulates Blood Pressure in Soft Buttery Pretzel Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Buttery Pretzel Mix supports muscle function.

Aids Muscle Function in Soft Buttery Pretzel Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Buttery Pretzel Mix aids nutrient absorption.

Improves Nutrient Absorption in Soft Buttery Pretzel Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Buttery Pretzel Mix helps balance pH levels.

Balances pH Levels in Soft Buttery Pretzel Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Buttery Pretzel Mix supports bone health.

Supports Bone Health in Soft Buttery Pretzel Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Soft Buttery Pretzel Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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