Butternut Squash & Beetroot Tarts

Morrisons

Total Energy

528.6

kcal

48.42

% from carbs

6.99

% from protein

44.59

% from fats

In 230 g

% daily value

Total Fat

25.5g

39.2%

Saturated

8.6g

43%

Sodium, Na

576mg

25%

Total Carbohydrates

62.3g

22.7%

Fiber

7g

25%

Sugars

27.4g

54.8%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butternut Squash & Beetroot Tarts

A typical serving 1 vegetable tart of Butternut Squash & Beetroot Tarts (230 grams) contains approximately 528.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butternut Squash & Beetroot Tarts depends on the ingredients and preparation method. On average, one serving 1 vegetable tart (230 grams) of Butternut Squash & Beetroot Tarts contains approximately 25.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butternut Squash & Beetroot Tarts depends on the ingredients exists in it. On average, 1 vegetable tart of Butternut Squash & Beetroot Tarts (about 230 grams) contains approximately 9 grams of protein.

On average, 1 vegetable tart (about 230 grams) contains about 27.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 vegetable tart (about 230 grams) contains about 62.3 grams of carbohydrates.

Butternut Squash & Beetroot Tarts contains approximately 7 grams of fiber in 1 vegetable tart (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 529 calories?

The amount of exercise required to burn off 1 vegetable tart Butternut Squash & Beetroot Tarts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.