Butternut Squash & Beetroot Tarts
Morrisons
6.99
% from protein48.42
% from carbs48.42
% from fatNutrition Facts
More items Like Butternut Squash & Beetroot Tarts
Butternut Squash Chunks
Morrisons
Butternut Squash & Coconut Curry
Morrisons
Tenderstem Broccoli & Butternut Squash Stir Fry
Morrisons
Quinoa, Beetroot, Butternut Squash & Kidney Beans
Babease
Squash, Butternut
Harvest Fresh
Butternut Squash
Common Food
Beetroot Salad
Morrisons
Lemon Bakewell Tarts
Morrisons
Cherry Bakewell Tarts
Morrisons
Butternut & Beetroot Roast
Nature's Garden
Lemon Squash
Morrisons
Orange Squash
Morrisons
Add Butternut Squash
Laughing Planet Cafe
Side Butternut Squash
Laughing Planet Cafe
Roasted Butternut Squash
Hale and Hearty Soups
Butternut Squash Bisque
Great Canadian Bagel
Butternut Squash, Bowl
Erik's Delicafe
Butternut Squash, Cup
Erik's Delicafe
Butternut Squash, Pot
Erik's Delicafe
Butternut Squash, Quart
Erik's Delicafe
Butternut Squash Cream
Food Exchange
Butternut Squash Ravoli
Biaggi's Ristorante Italiano
Cubbed Butternut Squash
Giant
Butternut Squash & Beetroot Tarts Nutrients FAQs
Nutrients
- Butternut Squash & Beetroot Tarts has 576mg of Sodium, Na.
What is the calorie content of Butternut Squash & Beetroot Tarts?
A typical serving 1 vegetable tart (230 grams) of Butternut Squash & Beetroot Tarts contains approximately 529 calories.
You can check the exact calorie content by logging Butternut Squash & Beetroot Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Butternut Squash & Beetroot Tarts have?
The amount of fat in Butternut Squash & Beetroot Tarts depends on the ingredients and preparation method. On average, one serving 1 vegetable tart (230 grams) of Butternut Squash & Beetroot Tarts contains approximately 25.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Butternut Squash & Beetroot Tarts have?
The protein content in Butternut Squash & Beetroot Tarts depends on the ingredients exists in it. On average, 1 vegetable tart (230 grams) of Butternut Squash & Beetroot Tarts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Butternut Squash & Beetroot Tarts, Download Nutribit app for healthier you!
How much sugar does a Butternut Squash & Beetroot Tarts have?
On average, 1 vegetable tart (230 grams) contains about 27.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash & Beetroot Tarts.
How Much carbohydrates (carbs) is in Butternut Squash & Beetroot Tarts?
The amount of carbohydrates (carbs) in Butternut Squash & Beetroot Tarts depends on its serving size and preparation. On average, 1 vegetable tart (230 grams) contains about 62.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Butternut Squash & Beetroot Tarts.
How Much Fiber is in Butternut Squash & Beetroot Tarts?
Butternut Squash & Beetroot Tarts contains approximately 7 grams of fiber in 1 vegetable tart (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash & Beetroot Tarts for healthier you!
What vitamins and minerals are in a Butternut Squash & Beetroot Tarts?
Butternut Squash & Beetroot Tarts contains following minerals:
General
Does Butternut Squash & Beetroot Tarts contain caffeine?
Butternut Squash & Beetroot Tarts does not contain any caffeine.
Does Butternut Squash & Beetroot Tarts contain alcohol?
Butternut Squash & Beetroot Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Butternut Squash & Beetroot Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash & Beetroot Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Butternut Squash & Beetroot Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Butternut Squash & Beetroot Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash & Beetroot Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Butternut Squash & Beetroot Tarts for free?
Yes! Since Butternut Squash & Beetroot Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Butternut Squash & Beetroot Tarts with water tracking feature?
Nutribit automatically calculates the water content of Butternut Squash & Beetroot Tarts and adds it to your daily hydration log. Simply log Butternut Squash & Beetroot Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Butternut Squash & Beetroot Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash & Beetroot Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Butternut Squash & Beetroot Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Butternut Squash & Beetroot Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Butternut Squash & Beetroot Tarts
Total Carbohydrates in Butternut Squash & Beetroot Tarts provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Butternut Squash & Beetroot Tarts are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Butternut Squash & Beetroot Tarts supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Butternut Squash & Beetroot Tarts aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Butternut Squash & Beetroot Tarts helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Butternut Squash & Beetroot Tarts help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Butternut Squash & Beetroot Tarts helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Butternut Squash & Beetroot Tarts can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Butternut Squash & Beetroot Tarts aids weight management by helping you feel full longer.
Fiber-rich carbs from Butternut Squash & Beetroot Tarts help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Butternut Squash & Beetroot Tarts enhances brain function and helps improve memory and focus.
Glucose from Butternut Squash & Beetroot Tarts is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Butternut Squash & Beetroot Tarts boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Butternut Squash & Beetroot Tarts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Butternut Squash & Beetroot Tarts promotes gut health by feeding beneficial gut bacteria.
Fiber in Butternut Squash & Beetroot Tarts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Butternut Squash & Beetroot Tarts improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Butternut Squash & Beetroot Tarts support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Butternut Squash & Beetroot Tarts helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Butternut Squash & Beetroot Tarts, help regulate blood pressure and reduce hypertension risk.
Protein in Butternut Squash & Beetroot Tarts supports building and repairing tissues.
Builds and repairs tissues in Butternut Squash & Beetroot Tarts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Butternut Squash & Beetroot Tarts supports immune function.
Supports immune function in Butternut Squash & Beetroot Tarts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Butternut Squash & Beetroot Tarts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Butternut Squash & Beetroot Tarts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Butternut Squash & Beetroot Tarts provides energy.
Provides energy in Butternut Squash & Beetroot Tarts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Butternut Squash & Beetroot Tarts supports muscle growth and strength.
Supports muscle growth and strength in Butternut Squash & Beetroot Tarts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Butternut Squash & Beetroot Tarts helps in weight management.
Helps in weight management in Butternut Squash & Beetroot Tarts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Butternut Squash & Beetroot Tarts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Butternut Squash & Beetroot Tarts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Butternut Squash & Beetroot Tarts supports bone health.
Supports bone health in Butternut Squash & Beetroot Tarts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Butternut Squash & Beetroot Tarts improves skin, hair, and nails.
Improves skin, hair, and nails in Butternut Squash & Beetroot Tarts is essential for the health and growth of hair, skin, and nails.
Protein in Butternut Squash & Beetroot Tarts regulates blood sugar levels.
Regulates blood sugar levels in Butternut Squash & Beetroot Tarts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Butternut Squash & Beetroot Tarts supports digestion.
Fiber in Butternut Squash & Beetroot Tarts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Butternut Squash & Beetroot Tarts supports heart health.
Soluble fiber in Butternut Squash & Beetroot Tarts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Butternut Squash & Beetroot Tarts aids in weight management.
Fiber-rich foods in Butternut Squash & Beetroot Tarts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Butternut Squash & Beetroot Tarts regulates blood sugar.
Fiber in Butternut Squash & Beetroot Tarts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Butternut Squash & Beetroot Tarts promotes gut health.
Fiber in Butternut Squash & Beetroot Tarts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Butternut Squash & Beetroot Tarts lowers the risk of colon cancer.
A high-fiber diet from Butternut Squash & Beetroot Tarts is linked to a reduced risk of colon cancer.
Fiber in Butternut Squash & Beetroot Tarts improves skin health.
Fiber in Butternut Squash & Beetroot Tarts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Butternut Squash & Beetroot Tarts helps lower blood pressure.
Adequate fiber in Butternut Squash & Beetroot Tarts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Butternut Squash & Beetroot Tarts boosts immune function.
Fiber in Butternut Squash & Beetroot Tarts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Butternut Squash & Beetroot Tarts reduces the risk of type 2 diabetes.
Fiber in Butternut Squash & Beetroot Tarts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Butternut Squash & Beetroot Tarts supports fluid balance.
Maintains Fluid Balance in Butternut Squash & Beetroot Tarts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Butternut Squash & Beetroot Tarts supports nerve function.
Supports Nerve Function in Butternut Squash & Beetroot Tarts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Butternut Squash & Beetroot Tarts helps regulate blood pressure.
Regulates Blood Pressure in Butternut Squash & Beetroot Tarts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Butternut Squash & Beetroot Tarts supports muscle function.
Aids Muscle Function in Butternut Squash & Beetroot Tarts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Butternut Squash & Beetroot Tarts aids nutrient absorption.
Improves Nutrient Absorption in Butternut Squash & Beetroot Tarts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Butternut Squash & Beetroot Tarts helps balance pH levels.
Balances pH Levels in Butternut Squash & Beetroot Tarts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Butternut Squash & Beetroot Tarts supports bone health.
Supports Bone Health in Butternut Squash & Beetroot Tarts helps retain calcium and prevent the loss of bone density over time.
How to burn 529 calories?
The amount of exercise required to burn off 1 vegetable tart Butternut Squash & Beetroot Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.