Sole Filled with Orkney Crab & Prawn
Morrisons
36.28
% from protein15.7
% from carbs15.7
% from fatNutrition Facts
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Sole Filled with Orkney Crab & Prawn Nutrients FAQs
Nutrients
- Sole Filled with Orkney Crab & Prawn has 652mg of Sodium, Na.
What is the calorie content of Sole Filled with Orkney Crab & Prawn?
A typical serving 0.5 pack (as consumed) (187 grams) of Sole Filled with Orkney Crab & Prawn contains approximately 264 calories.
You can check the exact calorie content by logging Sole Filled with Orkney Crab & Prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sole Filled with Orkney Crab & Prawn have?
The amount of fat in Sole Filled with Orkney Crab & Prawn depends on the ingredients and preparation method. On average, one serving 0.5 pack (as consumed) (187 grams) of Sole Filled with Orkney Crab & Prawn contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sole Filled with Orkney Crab & Prawn have?
The protein content in Sole Filled with Orkney Crab & Prawn depends on the ingredients exists in it. On average, 0.5 pack (as consumed) (187 grams) of Sole Filled with Orkney Crab & Prawn contains approximately 23.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sole Filled with Orkney Crab & Prawn, Download Nutribit app for healthier you!
How much sugar does a Sole Filled with Orkney Crab & Prawn have?
On average, 0.5 pack (as consumed) (187 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sole Filled with Orkney Crab & Prawn.
How Much carbohydrates (carbs) is in Sole Filled with Orkney Crab & Prawn?
The amount of carbohydrates (carbs) in Sole Filled with Orkney Crab & Prawn depends on its serving size and preparation. On average, 0.5 pack (as consumed) (187 grams) contains about 10.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sole Filled with Orkney Crab & Prawn.
How Much Fiber is in Sole Filled with Orkney Crab & Prawn?
Sole Filled with Orkney Crab & Prawn contains approximately 1 grams of fiber in 0.5 pack (as consumed) (187 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sole Filled with Orkney Crab & Prawn for healthier you!
What vitamins and minerals are in a Sole Filled with Orkney Crab & Prawn?
Sole Filled with Orkney Crab & Prawn contains following minerals:
General
Does Sole Filled with Orkney Crab & Prawn contain caffeine?
Sole Filled with Orkney Crab & Prawn does not contain any caffeine.
Does Sole Filled with Orkney Crab & Prawn contain alcohol?
Sole Filled with Orkney Crab & Prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sole Filled with Orkney Crab & Prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sole Filled with Orkney Crab & Prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sole Filled with Orkney Crab & Prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sole Filled with Orkney Crab & Prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sole Filled with Orkney Crab & Prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sole Filled with Orkney Crab & Prawn for free?
Yes! Since Sole Filled with Orkney Crab & Prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sole Filled with Orkney Crab & Prawn with water tracking feature?
Nutribit automatically calculates the water content of Sole Filled with Orkney Crab & Prawn and adds it to your daily hydration log. Simply log Sole Filled with Orkney Crab & Prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sole Filled with Orkney Crab & Prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sole Filled with Orkney Crab & Prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sole Filled with Orkney Crab & Prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sole Filled with Orkney Crab & Prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sole Filled with Orkney Crab & Prawn
Protein in Sole Filled with Orkney Crab & Prawn supports building and repairing tissues.
Builds and repairs tissues in Sole Filled with Orkney Crab & Prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sole Filled with Orkney Crab & Prawn supports immune function.
Supports immune function in Sole Filled with Orkney Crab & Prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sole Filled with Orkney Crab & Prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sole Filled with Orkney Crab & Prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sole Filled with Orkney Crab & Prawn provides energy.
Provides energy in Sole Filled with Orkney Crab & Prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sole Filled with Orkney Crab & Prawn supports muscle growth and strength.
Supports muscle growth and strength in Sole Filled with Orkney Crab & Prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sole Filled with Orkney Crab & Prawn helps in weight management.
Helps in weight management in Sole Filled with Orkney Crab & Prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sole Filled with Orkney Crab & Prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sole Filled with Orkney Crab & Prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sole Filled with Orkney Crab & Prawn supports bone health.
Supports bone health in Sole Filled with Orkney Crab & Prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sole Filled with Orkney Crab & Prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Sole Filled with Orkney Crab & Prawn is essential for the health and growth of hair, skin, and nails.
Protein in Sole Filled with Orkney Crab & Prawn regulates blood sugar levels.
Regulates blood sugar levels in Sole Filled with Orkney Crab & Prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sole Filled with Orkney Crab & Prawn supports fluid balance.
Maintains Fluid Balance in Sole Filled with Orkney Crab & Prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sole Filled with Orkney Crab & Prawn supports nerve function.
Supports Nerve Function in Sole Filled with Orkney Crab & Prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sole Filled with Orkney Crab & Prawn helps regulate blood pressure.
Regulates Blood Pressure in Sole Filled with Orkney Crab & Prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sole Filled with Orkney Crab & Prawn supports muscle function.
Aids Muscle Function in Sole Filled with Orkney Crab & Prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sole Filled with Orkney Crab & Prawn aids nutrient absorption.
Improves Nutrient Absorption in Sole Filled with Orkney Crab & Prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sole Filled with Orkney Crab & Prawn helps balance pH levels.
Balances pH Levels in Sole Filled with Orkney Crab & Prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sole Filled with Orkney Crab & Prawn supports bone health.
Supports Bone Health in Sole Filled with Orkney Crab & Prawn helps retain calcium and prevent the loss of bone density over time.
How to burn 264 calories?
The amount of exercise required to burn off 0.5 pack (as consumed) Sole Filled with Orkney Crab & Prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.