Vegetable and Ricotta Lasagne

Woolworths Food

Total Energy

394.1

kcal

50.33

% from carbs

20.41

% from protein

29.26

% from fats

In 350 g

% daily value

Total Fat

12.3g

18.9%

Saturated

5.6g

28%

Sodium, Na

501mg

21.8%

Total Carbohydrates

47.6g

17.3%

Fiber

7.4g

26.4%

Sugars

11.6g

23.2%

Protein

19.3g

38.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable and Ricotta Lasagne

A typical serving 1 serving of Vegetable and Ricotta Lasagne (350 grams) contains approximately 394.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable and Ricotta Lasagne depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Vegetable and Ricotta Lasagne contains approximately 12.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable and Ricotta Lasagne depends on the ingredients exists in it. On average, 1 serving of Vegetable and Ricotta Lasagne (about 350 grams) contains approximately 19.3 grams of protein.

On average, 1 serving (about 350 grams) contains about 11.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 47.6 grams of carbohydrates.

Vegetable and Ricotta Lasagne contains approximately 7.4 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 394 calories?

The amount of exercise required to burn off 1 serving Vegetable and Ricotta Lasagne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.