Spring Mix, Baby Sweet Leaf
Central Market
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Spring Mix, Baby Sweet Leaf Nutrients FAQs
Nutrients
- Vitamin A:Spring Mix, Baby Sweet Leaf has 2250 IU of Vitamin A.
- Vitamin C:Spring Mix, Baby Sweet Leaf has 24 mg of Vitamin C.
- Spring Mix, Baby Sweet Leaf has 104mg of Calcium.
- Spring Mix, Baby Sweet Leaf has 35mg of Sodium, Na.
- Spring Mix, Baby Sweet Leaf has 1.08mg of Iron.
What is the calorie content of Spring Mix, Baby Sweet Leaf?
A typical serving 1.5 cups (85 grams) of Spring Mix, Baby Sweet Leaf contains approximately 20 calories.
You can check the exact calorie content by logging Spring Mix, Baby Sweet Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Mix, Baby Sweet Leaf have?
The amount of fat in Spring Mix, Baby Sweet Leaf depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Spring Mix, Baby Sweet Leaf contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Mix, Baby Sweet Leaf have?
The protein content in Spring Mix, Baby Sweet Leaf depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Spring Mix, Baby Sweet Leaf contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Mix, Baby Sweet Leaf, Download Nutribit app for healthier you!
How much sugar does a Spring Mix, Baby Sweet Leaf have?
On average, 1.5 cups (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Mix, Baby Sweet Leaf.
How Much carbohydrates (carbs) is in Spring Mix, Baby Sweet Leaf?
The amount of carbohydrates (carbs) in Spring Mix, Baby Sweet Leaf depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Mix, Baby Sweet Leaf.
How Much Fiber is in Spring Mix, Baby Sweet Leaf?
Spring Mix, Baby Sweet Leaf contains approximately 2 grams of fiber in 1.5 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Mix, Baby Sweet Leaf for healthier you!
What vitamins and minerals are in a Spring Mix, Baby Sweet Leaf?
Vitamins in Spring Mix, Baby Sweet Leaf:
Spring Mix, Baby Sweet Leaf contains following minerals:
General
Does Spring Mix, Baby Sweet Leaf contain caffeine?
Spring Mix, Baby Sweet Leaf does not contain any caffeine.
Does Spring Mix, Baby Sweet Leaf contain alcohol?
Spring Mix, Baby Sweet Leaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Mix, Baby Sweet Leaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Mix, Baby Sweet Leaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Mix, Baby Sweet Leaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Mix, Baby Sweet Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Mix, Baby Sweet Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Mix, Baby Sweet Leaf for free?
Yes! Since Spring Mix, Baby Sweet Leaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Mix, Baby Sweet Leaf with water tracking feature?
Nutribit automatically calculates the water content of Spring Mix, Baby Sweet Leaf and adds it to your daily hydration log. Simply log Spring Mix, Baby Sweet Leaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Mix, Baby Sweet Leaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Mix, Baby Sweet Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Mix, Baby Sweet Leaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Mix, Baby Sweet Leaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Mix, Baby Sweet Leaf
Vitamin A in Spring Mix, Baby Sweet Leaf supports eye health.
Vitamin A in Spring Mix, Baby Sweet Leaf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring Mix, Baby Sweet Leaf boosts immune function.
Vitamin A in Spring Mix, Baby Sweet Leaf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring Mix, Baby Sweet Leaf promotes healthy skin.
Vitamin A in Spring Mix, Baby Sweet Leaf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring Mix, Baby Sweet Leaf enhances reproductive health.
Vitamin A in Spring Mix, Baby Sweet Leaf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring Mix, Baby Sweet Leaf supports bone health.
Vitamin A in Spring Mix, Baby Sweet Leaf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spring Mix, Baby Sweet Leaf reduces the risk of certain cancers.
Vitamin A in Spring Mix, Baby Sweet Leaf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring Mix, Baby Sweet Leaf promotes healthy development during pregnancy.
Vitamin A in Spring Mix, Baby Sweet Leaf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring Mix, Baby Sweet Leaf maintains healthy mucous membranes.
Vitamin A in Spring Mix, Baby Sweet Leaf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring Mix, Baby Sweet Leaf improves wound healing.
Vitamin A in Spring Mix, Baby Sweet Leaf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring Mix, Baby Sweet Leaf may reduce the risk of macular degeneration.
Vitamin A in Spring Mix, Baby Sweet Leaf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 1.5 cups Spring Mix, Baby Sweet Leaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.