Baby Kale Spring Mix
Organic Girl
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Baby Kale Spring Mix Nutrients FAQs
Nutrients
- Baby Kale Spring Mix has 88mg of Calcium.
- Baby Kale Spring Mix has 60mg of Sodium, Na.
- Baby Kale Spring Mix has 324mg of Potassium, K.
- Baby Kale Spring Mix has 1mg of Iron.
What is the calorie content of Baby Kale Spring Mix?
A typical serving 3 cups (85 grams) of Baby Kale Spring Mix contains approximately 20 calories.
You can check the exact calorie content by logging Baby Kale Spring Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Kale Spring Mix have?
The amount of fat in Baby Kale Spring Mix depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Baby Kale Spring Mix contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Kale Spring Mix have?
The protein content in Baby Kale Spring Mix depends on the ingredients exists in it. On average, 3 cups (85 grams) of Baby Kale Spring Mix contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Kale Spring Mix, Download Nutribit app for healthier you!
How much sugar does a Baby Kale Spring Mix have?
On average, 3 cups (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Kale Spring Mix.
How Much carbohydrates (carbs) is in Baby Kale Spring Mix?
The amount of carbohydrates (carbs) in Baby Kale Spring Mix depends on its serving size and preparation. On average, 3 cups (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Kale Spring Mix.
How Much Fiber is in Baby Kale Spring Mix?
Baby Kale Spring Mix contains approximately 2 grams of fiber in 3 cups (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Kale Spring Mix for healthier you!
What vitamins and minerals are in a Baby Kale Spring Mix?
Baby Kale Spring Mix contains following minerals:
General
Does Baby Kale Spring Mix contain caffeine?
Baby Kale Spring Mix does not contain any caffeine.
Does Baby Kale Spring Mix contain alcohol?
Baby Kale Spring Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Kale Spring Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Kale Spring Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Kale Spring Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Kale Spring Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Kale Spring Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Kale Spring Mix for free?
Yes! Since Baby Kale Spring Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Kale Spring Mix with water tracking feature?
Nutribit automatically calculates the water content of Baby Kale Spring Mix and adds it to your daily hydration log. Simply log Baby Kale Spring Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baby Kale Spring Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Kale Spring Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Kale Spring Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Kale Spring Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Kale Spring Mix
How to burn 20 calories?
The amount of exercise required to burn off 3 cups Baby Kale Spring Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.